The more anger you carry in your heart towards the past, the less capable you are of loving in the present.
Fear exists at the heart of every unfulfilled dream. If there is something in our life that we want, we are going to have to confront some fears in order to get it. Having confidence in our ability to achieve goals, to move forward in the face of fear, and to accomplish our desires, is critical if we are going to live a life that is personally fulfilling and meaningful. Not everyone is born with natural confidence. Some people struggle, and for many people, difficult circumstances in their own lives can really impact their self confidence.
Set a goal for yourself
"I know eating mindfully is good for my mental and physical health. I just need more motivation to achieve that! "Add To My Goal
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