When we think about building muscles and staying fit, the first thing that comes to our mind is a picture of us doing workout in gym. We get it. After all, it’s the only place where you”ll get the required tools to start up. But what if I were to tell you that you can look like the guy in the video by just working out from home? Here have a look at what he has to say –
Yes, he has never been to the gym. The amazing abs you have just witnessed is the result of him working out in his home without anything whatsoever. It turns out, going to gym is not necessary to build a muscular body.
Set a goal for yourself
"To change my body shape, I will work-up to 5 minutes plank in 30 days."Add To My Goal
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