Old people are cool.
They wake up early, always see the lighter side of things and never run out of interesting stories.
Some of the most upbeat senior citizens didn’t let their age affect their lifestyle. Instead, they continued to learn new skills, ate healthy and stayed socially active. Queen Elizabeth, Grandma Moses and Irving Berlin are examples of accomplished individuals who lived over 100 years.
These days, the elderly are more active than ever. Technology has allowed them to stay close to their families and the local community.
You can also aim to live over 100 years by following the easy to follow tips in the infographic. The visual shows the common traits and characteristics that superior senior citizens have. These include body types, spiritual beliefs and strong mindsets.
Which tips did you find useful? Let us know what you think.
Infographic: Secrets of the World’s Oldest People | Best Infographics
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"I want to have a stress-free and peaceful mind, so I will take the 5-Day Mindfulness Challenge. "Add To My Goal
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