How much natural juice do you drink everyday? Watered down juice with loads of sugar doesn’t count.

If you’re like most people, drinking the healthy beverage is not an everyday practice. In fact, fruits are usually the last food group to be prioritized, over vegetables and meat.

There are numerous reasons why you should be drinking more natural juice.

First, it can save you time. No more cooking and washing pots and pans. All you have to do is blend a day’s worth of fruits and put it in the fridge.

Next, you can add vegetables. This is extremely convenient for those who don’t like eating greens. The taste of fruits are strong enough to mask the unwanted flavor without adding sauces that are full of fat.

Lastly, fruits give you energy. If you’re on your 6th cup of coffee, maybe it’s time to find an alternative.

Do You Juice? [infographic] | Daily Infographic

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