“There will be bad days. Be calm. Loosen your grip, opening each palm slowly now. Let go.”

Bad days can creep up on us like shadows. When we’re immersed in them they seem overwhelming, stressful, perhaps even frightening.

They are inevitable, but bad days will end. Until then, own this day and take control, we are all in this together. When you feel this day could not possibly get any worse, watch this video and know that we are with you. Be encouraged, be inspired and above all, love this day.

Instructions For A Bad Day | High Existence

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