Did you know 90% of people say they have a major regret in their life? And that regret is second most commonly mentioned emotion after love?

Regrets can infiltrate your life and fill you with unhappiness and shame, so it’s time to get rid of them today! In this infographic from Happify you can learn about upsides of regrets, how to let go of regrets and why you should do it today. My favourite advice in this infographic has to be how to live a life without regrets section.

How do you get over your regrets or do you have trouble letting go?

How To Live A Life Without Regrets | Happify

Featured photo credit: Unsplash via unsplash.com

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