To win the cholesterol war, we have to study cholesterol carefully and thoroughly. What exactly is cholesterol, anyway? It is a soft waxy fat that is not soluble in blood. Now that we know this kind of lipid (fat) is insoluble in blood, we can assume that if cholesterol accumulates in our bloodstreams overtime, we’ll have problems with artery blockages.
Now, as of this writing, most of us know that clogged arteries are one of the most common health problems in the US and the world today. This is the reason I want to share some tips to help you win the cholesterol war more confidently. You can do it two ways: One, by eating food that can lower your cholesterol levels. And two, by using other natural strategies. Bravo Wellness has the credit for our featured infographic.
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. 11 Benefits of Green Tea That You Didn’t Know About