Many people feel that creativity is a trait some people either have or don’t, but this isn’t necessarily the case. As studies have shown, creativity is often governed by the amount of dopamine in the brain sifting through the limbic system. Triggers that make us feel relaxed and provide a lot more dopamine to the brain can have a profound impact on our creativity.
Next time you find yourself stumbling through a problem, jump in the shower for a few minutes of heat and goodness and you’ll be well on your way to finding a solution for your problem. Make sure it is warm enough to relax your entire body and watch the creative idea train start producing!
Set a goal for yourself
"I'll do meditation every morning to practice mindfulness."Add To My Goal
Love this article? Share it with your friends on Facebook