Social media site and interactive game hoster Happify have created this infographic in order to educate us busy city dwellers on the dangers of stress and give us some tips on how we can boost happiness!

Make sure you have a read through their infographic and take these valuable tips into consideration the next time you’re feeling overwhelmed and unhappy!

How To Beat Stress And Boost Happiness | Happify

Featured photo credit: How To Beat Stress And Boost Happiness | Happify via my.happify.com

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