Do you have sleepless nights and feel burnt out due to work-related stress? You are not alone! Statistics show that about 80% employed Americans are in the same boat as you. A staggering 14% feel that unreasonable workload and unsatisfactory wages are bogging them down.Read full content
If you are seeking nirvana at workplace, just changing jobs may not resolve the issue. What you need is a change in the way you manage stress. Yoga or meditation during a break would help bring down the stress levels. This infographic by Hollywood Psychics has more such easy to follow steps to help you slay the stress monster.
Featured photo credit: Hollywood Psychics via goo.gl
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