30s Tip: What Are the Nutrients of Avocado?

For dry skin, eat more avocados. They are rich in Vitamin E and Monounsaturated Fats which keep your skin in good condition.

Featured photo credit: Avocado via Shutterstock

Brian is a Lifehacker who covers all sorts of tips for life. He is also fascinated with new technology. Contact Brian at brian@lifehack.org, Google+