
In a comment on my post last week about living your life as if you were on a date, a reader named Jean posted this comment:
Thanks for this article! But regarding the ‘be yourself’ advice… I’ve always wondered, which self? I have a best self who is on time, considerate, well dressed, brave, follows my dreams, etc. I also have a worst self who is late, selfish, lazy, a slob, and a scaredy-cat. The rest of the time I spend climbing away from one and towards the other, but frankly I spend more of my time near the ‘worst self’ end. I used to have a long-distance boyfriend who only saw my ‘best’ self and therefore had an unrealistic view of me. I got tired out trying to keep up his good opinion of me, and the relationship crashed because I wasn’t comfortable.
Jean raises some really interesting questions, and I thought it would be instructive to consider them in a longer form than is really practical as a blog comment.
My immediate thought is that the goal is to be our best selves all the time. But that shouldn’t be exhausting; in fact, I think that when we are truly being our best selves, it’s invigorating. Think of that energy we get when we meet someone and fall in love – you find yourself suddenly “on the ball” throughout your life, not just the parts that you spend with this new person. Or consider the creative person’s “flow”, that state of mind and action where everything just seems to come naturally, where we lose track of time, where ideas and their execution seem to blend together into a seamless, effortless whole. What is that if not us being our best selves?
What’s exhausting is faking that. Pretending to be our best selves. Because usually we aren’t really being our best selves, we’re being someone else’s idea of what our best self should be – or what we imagine their idea of our best self is. Think about it: if you love doing something, if doing it feeds and fulfills you on a fundamental level, how hard is it to do that thing, to be that person? Usually, it takes a serious effort to keep us from doing it!
This is why I hate books like The Rules, a dating guide for women that essentially smothers the best self and replaces it with a facsimile self crafted to avoid offending anyone and to secure a mate at all costs. Look at some of their “Top Ten Rules”:
- 2. Show up to parties, dances and social events even if you do not feel like it.
- 5. If you are in a long-distance relationship, he must visit your three times before you visit him.
- 8. Close the deal. Rules women do not date men for more than two years.
Frankly, that sounds exhausting to me. The constant focus on marriage (that is, living towards the future instead of living in the now), the constant self-censoring to make sure you don’t put more into your relationship than your partner, the constant denial of your own feelings and state of mind – is that your best self, or the authors’?
I don’t know anything about Jean or about the situation with her long-distance ex, but I have to wonder: was she really being her best self or the idea she had of what her best self should be like. I know that when I first found myself in the dating pool in my early 30s, I found it exhausting all the time – wearing clothes that I wasn’t all that comfortable in because I felt they were the “right” clothes, acting a social role that I wasn’t entirely comfortable with (as a gender studies professor, traditional gender roles leave me flat), putting on an “all is well in the world” attitude when sometimes I was nervous, overworked, or even flat broke. It took me years to realize that I wasn’t doing myself, or my dates, any favors by trying to be someone other than I was – even if I somehow managed to impress them, it wasn’t really me they were impressed by but some other guy whose part was played by me.
My own dating life took off when I started being as honest as possible about who I am, what I want, and where I wanted things to go. I dress nice, but I don’t dress out of character. I do those “chivalrous” things because I feel like it, not because it’s expected – and I expect the same kind of small considerations from my date, or I let her know that I’m really not the right kind of guy for her. I share my goals and aspirations, my values and beliefs, even my feelings on religion and politics (oh no!) freely, and encourage the same openness from my date.
I’m not saying Jean or anyone else should be their “worst self”, on a date or anywhere else. I’m saying that there’s a good chance Jean’s strengths and the weaknesses she describes go hand in hand. For instance, she talks about being a “scaredy-cat” – but we’re all scared, to be honest. Not just in dating, but throughout our lives. What’s exhausting is to pretend we’re not, or to live our lives avoiding the things that scare us. Being our best selves doesn’t mean not being afraid, it means being honest about being scared, accepting that fear, and forging forward in spite of it. Jean talks about being lazy – but we’re often lazy out of fear, fear of failure, fear of being imperfect, fear of letting people (including ourselves) down. I’m not saying “be lazy”, I’m saying that laziness can easily arise out of a desire to do well by ourselves and by others and the worry that we can’t live up to that desire. When we open up to others in a real, honest way, those fears often dissipate – or at least become things we can deal with rather than things that control us.
Do you see what I’m saying? When I say “be yourself”, I don’t mean cave in to your worst impulses, I mean put your real strengths on display while being honest – with yourself, especially – about how those strengths and your weaknesses fit together. Or more to the point: let yourself be human.
Here’s the thing: in dating as in business, teaching, marketing, writing, and just about everything else, it’s good to offend people, if you come by it honestly. I don’t mean you should start swearing at strangers, of course, but that the goal is to draw to yourself the people who are actually compatible, whether as partners, business associates, audiences, or customers, and avoid the ones who simply are not. Take a lesson from Apple, whose “I’m a Mac” commercials work precisely because they offend – they offend people who would never buy a Mac, and create a sense of community among the ones who would and do.
To bring this down to the concrete, I would wager that Jean’s relationship – like so many others – failed not because it was simply too exhausting to be her best self, but because the person she was being when she tried to be that best self wasn’t really her. Maybe the relationship itself was on shaky ground, maybe she didn’t yet have the confidence in herself necessary for a strong relationship, maybe her partner wasn’t ready to accept her as her whole self. This is speculation, of course, but I think if the “best self” Jean put forward had really been her, she would have found it energizing, not tiring.
I don’t pretend any of this is easy. I struggle to live up to what I’m saying here every single day, and I fail about as often. But they’re instructive failures, interesting failures – and with each one I feel a little closer to my best self. Hope this helps!







I personally feel that there should always be a little bit of dissatisfaction with our sense or best self. I think this is because our sense of self is changing all of the time, and we should not be attached to any of those selves, and be persistent about seeking our best self that does not change.
I’ve noticed that I always feel resented at people or at life when I’m pretending to be someone I’m not. Being your Best honest self is harder at the start, but then the rest of the road becomes easier and less painful.
Best honest self is harder at the start, but then the rest of the road becomes easier and less painful
Thank you Dustin, one of the best and most honest articles I’ve probably ever read. We live in a very shallow and narcissistic culture that feeds on itself by following the moral majority for the sake of profit. It takes courage to be yourself in this world, but ultimately we will be happier for it. This reminds me of Csíkszentmihályi’s flow and being in our groove. Important stuff.
One of the reasons we don’t expose our true selves is indeed to avoid offending people. But your perspective is good. You have explained very well that if we don’t become honest enough, how can we attract the people who will resonate most with who we really are inside? ;-)
When I try to hard and adopt a different attitude or personal, I feel phony. Usually the other person can pick it up and the situation doesn’t work out.
We are most often at our best when we attempt to see and bring out the best in others.
This is huge. Being your “best” self is the key to all areas in life, not just dating. All too often we are afraid to express ourselves because of self-limiting beliefs that stifle our thoughts and actions.
I personally feel that there should always be a little bit of dissatisfaction with our sense or best self.
Great article
its worth reading
xoxo
Ok this is a really good post BUT. What do you do if you dont really know who the real you is..Because i am faced with that problem everyday. i really dont know who i am or who the real me is…please help
Mr. BonusX,
I think that only you can answer that for yourself. It sounds like you are in a very negative thought process that you need to grab ahold of. There is a great book called “Feeling Good.” I suggest reading it….
All too often we are afraid to express ourselves because of self-limiting beliefs that stifle our thoughts and actions.
feeling good..who is it by..i guess il do some google research but yes i am heres the deal…
growing up through highschool (atleast my highschool) was all about fitting in. you were either like everyone else or you were nothing…meaning you were popular and with the in crowd or you were nothing.
i managed to fake it my whole highschool career and i was apart of the in crowd.after highschool i had no self identity. i dont know who i am. and its making it really hard for me to let my true talent shine.
It is also making my personal life very difficult as well. because i am constantly changing who i am for every group of people in order to fit the bill of what i think is good at the present time…so yes i am in a very negative state of mind and would love some help…
nice article. an eye opener for us all about knowing ourselves. but we cant be thinking of negativity at all times. here’s one article i suggest you must read. think about some of the good things happening in our lives. http://matthewferry.com/blog/2009/09/1010-visualization-technique/
In my opinion there is no best or worse self. It’s the combination and the balance between them, and maybe other selfs too, which forms who you are.
I used to wonder why I approached my father differently than my mother when asking for eg some sweets. Who was this twisted person?
My conclusion has been I’m both.
To be happy in life, I have to listen to them both and be realistic. Yes I want a nice and succesful job, but only if I can be layzy when I really want to.
Of course there’s a lot more to it, but I guess this is what it is about.
Mr. bonusx, my experience (in middle age) is that “who you really are” changes during your entire life. Your experiences in life and your reactions to those form “who you really are” and, no offense, but if you recently completed high school, you just haven’t had that many experiences yet.
And that is good. You have an opportunity now to try different things, “wear different coats”, if you will. Some will fit well, some will not fit at all.
Be yourself. When you say ‘yes’ to someone’s request, try to make it an enthusiastic ‘yes’ — anything else is telling you that your inner self is not right with the choice. If you try a different behavior or attitude and you find yourself working to accommodate it, it likely isn’t “you” and you should consider trying another behavior.
The other important part of this is introspection — taking enough quiet time to reflect on what you spend your time and energy on. Do this and you will see some threads coming together — maybe that you’re an introvert, and must, for your good health, accommodate that need rather than be the life of every party because you think that’s what people want from you.
It’s a complex journey, but I can tell you it’s quite rewarding — and I’m not even at the end of the journey yet!
The term that kept on popping up in my mind while reading your article was “authenticity.” Being yourself, honest about your intentions, expectations and not compromising your values/beliefs to endear yourself to others all the time – something like that is unsustainable.
Great attitude and I love how you’re linking dating to self improvement – because thats’ what it’s really all about in terms of having a fantastic dating life.. and having fantastic relationships..
Cheers!
As they said in Scrubs: you have to let the crazy out bit by bit.
Great post! This is a difficult topic and I am glad you had the courage to cover it.
Thank you!
good writing liked the last line (showing that you too are honest to yourself and to others)