I have learned that caring for myself is not being self-indulgent. It is self-preservation and vital to my health.

How much do you love yourself? How much do you show it?

My guess is that your self-love often takes a backseat in your life, right? You take care of all the people around you, but forget about your own needs, desires and emotional and physical health.

12 Powerful Self-Care Tools That You Can’t Live Without

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