Psychology Today posted a motivating article called “You 2.0″ that gives tips about how to radically improve your life. The following quote from Psychology Today summarizes the article nicely:
You may feel bound to your timid demeanor, your stifling job, or your rancorous relationship, but there is one realm over which you unquestionably have control: your own head. Herein, five principles of change to turn you into a self-starter.
The article is well worth the read, but if you don’t have time to go through the entire article the main points are listed below.
- Overcome your fear of failure
- Embrace risk and novelty
- Create a new internal vision
- Expect (and enjoy) discomfort
The main points may seem lofty, but the article does a nice job of simplifying them in and making them really hit home.
You 2.0 – [Psychology Today]
[...] I found an article on psychologytoday.com called You 2.0 via lifehack.org. I think it’s a good article on reinventing yourself. The 2.0 buzz word is starting to get old, so I recommend everyone shifting to 2.1. This will be our first maintenance release of ourselves =). [...]
[...] I found an article on psychologytoday.com called You 2.0 via lifehack.org. I think it’s a good article on reinventing yourself. The 2.0 buzz word is starting to get old, so I recommend everyone shifting to 2.1. This will be our first maintenance release of ourselves =). [...]
[...] Third…Where the name comes from? An article from Psychology Today (via lifehack.org) titled “You 2.0″ http://www.lifehack.org/articles/lifestyle/become-a-self-starter.html [...]
[...] In the generic definition, bootstrapping is a non-linear activity. Small actions combined eventually produce a greater synergy and exponential growth or successes. These techniques can thus be used to build a new career, a new product or software application, slowly build a successful business, fix something that isn’t quite right and so on. When applied to bootstrapping your life, each unit of action you apply must not only be within your ability to do, but you must feel in control of each action, and each must carry you forwards. This is a necessity if you want to be a self-starter. [...]
Man! This site is absolutely awesome!(Now discovered it)An absolute sprawling goldmine of knowledge and wisdom! I’m 19yrs old and I’m so timid and nervous, though I’m now well on my way to overcoming it. The awesome thing is, the points listed in the article are EXACTLY what I’ve realized were a very big part of my issue, through introspection and lengthy periods of quiet time spent looking honestly at myself.
* Overcome your fear of failure
* Embrace risk and novelty
* Create a new internal vision
* Expect (and enjoy) discomfort
I eventually pinpointed and wrote down those along with other points to work on.
My goodness, so thorough! I mean how could we not know to do this when it’s spelled out so clearly for us?? Honestly. Spitting one of one hundred cliches at us which is easy to say but nearly impossible to achieve without the baby steps to get us there… I mean, “Rid the fear of failure”. Great! I’ll just take five minutes to adequately convince myself my fears don’t exist and then I’ll go do some parkour over a few high rise buildings!
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