Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed. - Carl Sandburg

Sometimes we all get a little grumpy. Whether it’s school, work, friends, family, or ourselves, there’s reason to just lose it every so often. We just have to blow our tops, I suppose. I’ve been told plenty of times to seek therapy or deal with my anger problems, so I gathered some experts to weigh in and judge my practical tips to eradicate anger. Here are some Anger Management tips we devised in the process.

10 Anger Management Lessons No One Should Miss

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