Epsom salts, like apple cider vinegar, can aid in just about any issue you’ll encounter, including beauty-related issues and minor health problems. Dissolving a teaspoon of Epsom salts in a glass of water can help release toxins from your body, whether you need help easing constipation or bloating, getting rid of a hangover, or getting a start on your cleanse. Soaking in a warm bath with Epsom salts dissolved in the water can ease aches and pains and give you a boost of energy.

This magical substance can even help alleviate the pain that comes with getting sunburned! Epsom salts can also be combined with other substances, such as honey, to make an exfoliating scrub. See the infographic below from The Green Home to learn more about Epsom salts!

What are your favorite uses for Epsom salts? Share below!

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