By default, we try to push ourselves to overcome procastination – “I must finish this by Friday” – “Let’s try harder”. Instead of this, there maybe a better way – how about you are in control instead of the task/environment control you?

… 2. Advice such as “just buckle down and do it,” “get organized,” and “try harder” are based on a dysfunctional definition of procrastination. What they’re really saying is: “If you weren’t such a lazy bum you could do this. No fooling around. Life is dull and hard. There’s no time for fun. Work is a horrible thing to contemplate, but you have to do it anyway.” Most procrastination happens because through procrastinating we are temporarily able to relieve fears: fear of failure, fear of being imperfect, fear of impossible expectations. Most of these fears, in turn, are ultimately based in the idea that work and life are awful struggles which we must somehow get through and that this whole horrible process will somehow make us better people in the long run…

Read the page and look for a possible solution.

Pull, not Push for Overcoming Procrastination

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