Many of us encounter our procrastinator self in our life, Psychology Today discusses about there are ten things that you should know when procrastination overtake your productivity. These will help you identify if you are a regular procrastinator. This is an interesting one:

… Procrastination is not a problem of time management or of planning. Procrastinators are not different in their ability to estimate time, although they are more optimistic than others. “Telling someone who procrastinates to buy a weekly planner is like telling someone with chronic depression to just cheer up,” insists Dr. Ferrari…

Procrastination: Ten Things To Know – [Psychology Today]

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