Over 100 Quick and Easy Healthy Foods

Michael Savoy says on July 13th, 2005 at 4:34 am

I don’t know where anyone gets the idea that bagels are
considered healthy or part of a healthy diet. Bagels are very high in calories, even without the high fat slop of cream cheese that most bagels come slathered with, just
one accourtrement of a vast array of basically high fat, high calorie, high-glycemic junk food time-bombs.

Futhermore, most bagels, except for whole wheat, are made from highly processed flour, sugar, the fiber / nutrients stripped away in the process, making them a very high-glycemic food. World health authorities are predicted disaster for the next generation that they say,
will dwarf today’s AIDS epidemic, because of the
exponential rise of a whole host of diabetes-related diseases caused by Diabetes II, self-induced diabetes,
brought on by eating the highly processed foods that
are already creating plague-like numbers of teens afflicted wit hself-induced diabetes, weaned on a diet of snacks, fast food and sugary drinks and of course, bagels.

The scourge of fast food that accompanies globalization as it makes inroads in the world is predicted to increase
pressure on the already over-burdened health related economic costs of these newly developing countries.

Highly processed foods, like fast food in general are by its very nature, highly glycemic and is pure junk food, highly processed foods like bagels/fast food, sugar, that are already wreaking havoc but has only just begun.

Marcus says on July 13th, 2005 at 6:07 am

Great article! Thanks for all the links :)

Michael,
Hi, I thought you might be interested to know that the bagels mentioned in the first recipie are indeed whole wheat bagels, and that they don’t recommend cream cheese.

Michael R. Havard says on July 13th, 2005 at 7:15 am

Wow. Great List. I think with healthy foods there are two things that people have to get over. First is the idea that you miss out on flavor. Done right it’s easy to make healthy and flavorful food. Second is the idea that cooking (or food preperation) equals toil. Too many people spend as much time waiting in line at their local fast food restaurant or sit in a booth at some chain waiting on food than if they had just prepared the meal themselves. Plus just think about the cost versus home prepared food.

My wife has gotten in the habbit lately of fixing two or three meals at a time. While you’re heating the kitchen up or dirtying up the dishes you might as well make it worth while. Fix some fish and green beans or asparagus and freeze it for later. Make extra portions for lunch the next day, etc.

Michael – breathe man, breathe. Everything in moderation, INCLUDING MODERATION.

Jocko says on July 13th, 2005 at 1:41 pm

Where’s the beef?

Ben Overd says on July 31st, 2005 at 11:57 pm

ABSOLUTELY AMAZING LIST, ESPECIALLY GREAT FOR YOUNG PEOPLE. I AM A YOUTH WORKER IN THE UNITED KINGDOM AND THESE RECIPES ARE IDEAL FOR THE YOUNGER GENERATION. THIS WEBSITE WILL BE USED EVERYWEEK FOR OUR YOUTH CENTRE…………RECOMMENDED!!!!

Joe says on August 5th, 2005 at 10:30 am

Hey lifehack, awesome blog. Very nice, I like this article! I have a question though I really would like to know and if you can answer it through email it would greatly be appriciated. I was wondering, I have a blog of my own, how do you create the most popular comments tab. Is it a wordpress plugin or code or what? Thanks a lot, and keep up the awesome work!

Tommy says on August 9th, 2005 at 4:52 am

I’ve been on a hummus kick lately. I usually use Haig’s spicy hummus (only available in the bay area, CA I think)

Try these:

Toasted whole wheat tortilla with hummus
Indian Naan Flatbread with hummus
Hummus wrap:
Whole wheat tortilla
Hummus
Avocado slices
Onion sprouts
Luncheon meat
Green Onion
cucumber
red bell pepper
tomato
Lettuce
El Yucateco habanero sauce
Low Sodium Triscuit with Hummus

Laetitia says on November 12th, 2005 at 4:00 am

Wow… the recipes are all incredible and really easy! Thank you. You’re a life saver.. and time…

Michael, it’s only bagel… Worry about something more damaging.. Like hurricane, poverty, AIDS etc… Duuh!

Avreli says on November 24th, 2005 at 6:03 am

Hey lifehack, awesome blog. Very nice, I like this article! I have a question though I really would like to know and if you can answer it through email it would greatly be appriciated. I was wondering, I have a blog of my own, how do you create the most popular comments tab. Is it a wordpress plugin or code or what? Thanks a lot, and keep up the awesome work!

Paul Pik says on December 5th, 2005 at 11:25 pm

interesting article on brownn bobby machine…couldn’t find link on right column for country cooking to then go to info on doughnuts….maybe you could give more info….very interesting…noted that one machine went on e-bay for $400…WOW they must be real rare and make GOOD doughnuts

Bulgaria Recipe says on December 27th, 2005 at 6:01 pm

You have to see this site!http://bulgariarecipe.com

Ivan Minic says on December 30th, 2005 at 5:25 pm

If I only can make myself drop old habbits…

bret smith says on January 24th, 2006 at 3:50 am

they were ALL delicious and QUICK!

Bob says on February 12th, 2006 at 7:00 am

do u have anyone peach smoothies recipes?

Jen says on March 4th, 2006 at 12:58 pm

I have to agree that healthy food is so good and full of flavor. I’m only 19, so you can just imagine the amount of junk food and soda I’ve been on for practically all my life. Recently I got this back pain, nothing serious was the response of my doctor. However, though it wasn’t serious, come to think of it, it scared me to think that I was starting to feel pains that old people get. Could be my kidneys I thought. I quickly changed the junk food for healthy foods, and I’ve never felt so free and healthy. I eat fruits,yummy chicken thats healthy,and I drink water water water. Though I’m skinney,my face feels smooth,my back pain went away, and my stomach does not growl like it use to. I really made a life changing choice. “You are what you eat, what you eat today is the outcome of your future results.”

david gardocki says on March 9th, 2006 at 11:42 pm

faget

mike jones says on March 9th, 2006 at 11:44 pm

pussy

mike jones says on March 9th, 2006 at 11:49 pm

that was not david gardocki
that was michael

Jill says on April 22nd, 2006 at 7:48 am

You suck. Worst recipies ever. I’m 11, I want funner recipies.

Dylan says on May 16th, 2006 at 11:38 am

dude u are nuts

Sara says on May 16th, 2006 at 11:12 pm

This rocks. As a person who thrives on efficiency, I love concept of a quick healthy meal. Also, when you have NO time with kids, work etc.it’s a great solution when you want to feed your family nutritious food and not settle for take-out which is usually expensive and disappointing.

Sushi Kits and Supplies says on September 26th, 2006 at 10:17 am

Sushi is a great healthy food. Learn to make sushi at your home by purchasing a sushi kit and supplies!

净化 says on October 15th, 2006 at 12:14 pm

Lifehack.org and Hackyourlife.com, I have to kind of conclude it’s just a modernized, expanded, searchable version of Heloise’s Hints. http://www.szhuadu.com

Sakinngsiitea says on October 26th, 2006 at 1:33 pm

yummmmmmmmmmmmmmmyyummmmmmmmy u make me drool*drool*drool*

Diva says on October 28th, 2006 at 9:19 pm

my idea of a healthy foods of whatever is a couple of beers and a western ;-]

Mayra Patino says on October 30th, 2006 at 3:16 pm

Nice job. Your recipes made me really hungry.
You guys are just wonderful. Yummy everything looks and sounds very delicious.

rav says on November 13th, 2006 at 7:03 am

this list is great, it complements my program http://www.bitesoftware.com/biteplanner10.html

anyone got any other good links?

Shelley says on November 25th, 2006 at 1:48 pm

SOOOOOO good, and yummyyyyyyyyyyy!!!!!!

hmnfb c g says on December 14th, 2006 at 4:20 pm

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a rejore ar;lu nr jjkrijnje nse aguuahjuntkjp;lieor’o ‘a”a
jhis’orgi

jason fernandes says on January 5th, 2007 at 4:08 am

Hi,

Am from calcutta, India.

I must tell you your advice has helped me a lot
as i live by self and work alot, I do not get
time to pick the right healthy foods as in my country there arent’ any proper healthy foods
avaiable and if their are, it isnt cooked well.

All your poionts have made me select some
short fast cooking healthy meals .

Thanks a lot.
God Bless

Holistic Medicina says on January 14th, 2007 at 4:58 pm

Although he may not have said things in a way which everyone can appreciate (lol) Mr. Mike Savoy hit the nail on the head. I will be placing into my holisticmedicina.com newsletter info about the recent decision by the FDA to allow unmarked cloned animals into the American food supply (Cows, Pigs). This on top of recently allowing virus sprayed foods, super radiated foods (10,000 times the radiation of a chest X-RAY – and radiation can lead to cancer) and all the other tricks brilliant Americans have used to fool Mother nature. As a Native American I will assure you, you have only fooled yourself.

If you follow health trends in the USA at all, you are well aware that this nation is indeed on a collision course with disaster. This is not just something that suddenly happened. This has been a long time coming. Bad farming practices, greed, and laziness are a bad combination.

Diabetes is growing into an epidemic in this country. The thigns that we have processed and stripped out of the food (to increase shelf life/ profits) were placed there by God to slow digestion – slowing the rate at which sugar is dumped into the bloodstream). Add to this growing epidemic the way our families are also breaking down and you have the recipe for run-away diabetes, neurological disorders, obesity, cancers (especially breast for women and prostate for men) and a real social problem. Natural medicines can help some, for sure, but we must begin with greater awareness of the problem.

Worrying about AIDS, Hurricanes and stuff won’t help when you are doing nothing but stuffing your pie-hole full of twinkies (smile).

And whomever said “moderation”, hey, sounds good, but that’s just the problem – as Savoy pointed it we’re NOT moderating as a country, we’re letting the Hellivision (television) define what we should buy, and buying it hook line and sinker. And being sunk.
Wake Up People.

Great recipe list, and very well organized. I will be trying the Ginger-yogurt over fruit breakfast this week!

-HM
http://www.holisticmedicina.com

pippi longstokings says on January 17th, 2007 at 1:13 am

this site is not what I’m looking for.
could u please suggest a site that gives u some ideas that would be healthy and yummy to make.

Tara says on January 25th, 2007 at 3:12 pm

Are you kidding me? The top of this page says, and I quote ” Over 100 Quick AND Healthy Foods”

What happened to the “AND HEALTHY???”

Sure, these recipes may be yummy, but when you have ONE POUND of Cream Cheese, of course it is going to taste great, but HEALTHY????? COME ON!!!

Thanks for wasting mine and others’ time, and I feel sorry for those who are trying to eat healthy and don’t realize that they are NOT in fact getting healthy recipes from the false advertisement at the top of your page!

Keep up the GREAT work!

Aimee says on February 2nd, 2007 at 2:55 pm

Okay… it just so happened that the first recipe I looked at was Poor Man’s Biscuits and Gravy. Now, I hate to say this, but bacon is not a healthy food, and a pound of bacon plus all its drippings in your gravy is a heart attack waiting the happen.

Ash says on March 7th, 2007 at 12:33 am

Excellent recepies! Wow! Great collection.

Mera Sussman says on March 11th, 2007 at 8:10 am

Dear Editor: Following are the latest links from our news website ISRAEL21c – http://www.israel21c.org. Feel free to link to these items and quote up to 2 paragraphs. if you’d like a photo, please let me know.

An Israeli energy bar just like Grandma used to make

Unlike most aspiring Israeli thespians, Yoav Almazag thanks his lucky stars every day that his acting career didn’t pan out. After all, if it had, he wouldn’t be poised to turn his grandmother’s recipe into an energy bar that promises to sweep the US and Europe and hopefully turn into a staple at health food stores, health clubs and supermarkets around the globe.

With final negotiations close to completion, Almazag’s got a date with success: a US food chain is about to sign on to carry his Hatifei Energia (Energy Treats), and European importers are also showing interest. Soon sportspeople and others looking for natural energy while exercising will be stocking up on Almazog’s date-based treats.

http://israel21c.org/bin/en.js.....e&

Thank you
Mera Sussman
ISRAEL21c

**************
ISRAEL21c
23 Hillel St. 10th floor
Jerusalem
02 6240302
cell: 052 6281386
Fax: 02 6231026

shooky says on March 17th, 2007 at 7:20 am

I’m with the hummus. It’s not only nutritious (http://humus101.com/EN/2007/03.....your-diet/)
but also makes me smile (http://humus101.com/EN/2007/03.....-prozac/).

anner says on March 23rd, 2007 at 9:29 am

Keep up this great resource. best greetings!

Cristiano Ronaldo says on April 9th, 2007 at 7:50 am

FOOD! FOOD! FOOD Eat healthy to become a champion soccer player.

Adam says on May 8th, 2007 at 8:13 pm

Great resource, awesome blog. Keep up the work. Nice article as well…

sian says on July 2nd, 2007 at 10:32 am

im puttin on weieght quikly. i am 9.3 stone!!! fatty!!!!!!! i would like some more healthy stuff that a 13 year old girl would eat plz. also not just 2 not get fat, but 2 b not spotty.

sian says on July 2nd, 2007 at 10:36 am

also, i swear barbeque chicken aint healthy. n loadz of stuff. yes they r quick, but healthy? can u get stuff that is quick AND healthy plz

joe says on July 6th, 2007 at 3:27 pm

I looked thru 3-4 recipes and all the recipes I saw were not healthy.

Paul says on July 25th, 2007 at 7:27 am

What I feel is most important, and blatantly overlooked (aside from the fact that I’m a terrible speller, so bare with me)is mental health and how it coexists with physical health.

Depression, insomnia, anxiety disorders, anger management problems, stress … all these things can cause weight gain. Your body is in touch with your brain, and an uplifting psychological view on life definitely helps in weight loss.

I notice when I’m sad I feel insecure and fat … and of course I eat terribly at a higher rate when I’m depressed. When I’m happy I’m content with eating healthy. I run around more and stay active as well.

Another huge, yet common mistake is the idea that there’s a middle ground in your “diet” that most people refer to as “trying.” Kind of like when a smoker is “trying” to quit. There really is no middle ground. You either do or you don’t. The idea of a diet, even the word, becomes an obsession rather than a lifestyle. If you’re blatantly aware that you’re dieting then you’re setting yourself up for failure. You will cheat and feel as if it’s the end of the world. I assure you, though … cheating is human nature. Everyone has cheat days. Even Jessica Simpson’s sexy ass … (moment of silence for the ditsy blonde) Where was I? OH yeah. It’s logic. Nobody can live in todays world and not eat fast food at some point or another. It’s hard to go out with your friends and not have a drink or two, or maybe eat something you normally wouldn’t.

Bottom line: Don’t worry! Be Happy!
lol

Paul
http://www.myspace.com/codeadam
http://www.myspace.com/paulgolden

samantha Higham says on August 21st, 2007 at 7:33 am

Hello,

I see that the Lifehack website gives really useful information. We have created a public interest website at http://www.kidsandnutrition.co.uk focused on maintaining a healthy and nutritious diet in children, which I thought may be of interest to your visitors.

We don’t make any profit from the site but we’d like to spread the word and get the information out to as many people as possible. Links from sites like http://www.lifehack.org/articl.....foods.html are really valuable to us and I was wondering if you could place a link to KidsandNutrition?

Please let me know if you’d like any more information about our site, or if there is someone else I need to speak to about this.

Thanks in advance

Samantha Higham
KidsandNutrition

fuckface says on September 6th, 2007 at 7:36 am

I feel that these recipes are at a very low standard; But i would also apreciate if sad little people didnt go around critising this site. Yes i said my opinion but other people have just been plain rude.
Thankyou.

none ya says on September 6th, 2007 at 10:51 am

um yeah….this food is not healthy and this site is tupid and the people that are coming here and saying good job these are great…yeaaah they are stupid too.

K.sako says on October 5th, 2007 at 4:53 am

The one where it suffer in the CONSTIPATION, trying one time my KOMBUCHA, how is? Kombucha is the healthy beverage
which has been popular with New York. My kombucha is 100%kombucha. Part is different from kombucha of wikipedia.
When drinking, incerting in cola or juice, please drink. Drinking kombucha, it seems that you can defecate after 4-5 time. How to make is detailed e-mail to me. address: barasusi-oyaji@paw.hi-ho.ne.jp

Productivity Blog says on October 14th, 2007 at 5:09 am

It’s true that cooking seems to take time but believe me it’s worth the hassle and the time. I think we see cooking as a burden because we don’t fully appreciate how much more healthy is the food that we cook compared to fast food chain food. I recommend http://blog.fruitfultime.com/2.....lthy-diet/ as a reading to appreciate the life of a healthy diet.

Julio says on October 17th, 2007 at 5:23 pm

I dont see how some of these can be catagorized as healthy, but of course all things in moderation.

Bacon? Butter?

Shrimp is pretty high in cholesterol as well.

Good meals, but dont expect to eat these every day and be “healthy”.

matt says on November 6th, 2007 at 5:56 pm

haha this site sucks

Jen Friedberg says on November 15th, 2007 at 11:40 am

I was looking at your site and thought you might give me some feedback on a project I just finished at http://www.star-telegram.com/Thanksgiving.

It’s a package for people who have to work until Wednesday night and only have Thanksgiving day to cook.

I’d like to hear what you think about it!

-Jen Friedberg

Jennifer says on November 29th, 2007 at 3:06 am

This is a great site together with http://www.whfoods.com ! I think we as a society get it wrong, and think that taking the time and effort to feed our bodies (which are in effect our vehicles for life) is not a big deal, when in actual fact it is the biggest deal ever. The word DIET stems from the Greek language and means ‘healthy living’. Not starving ourselves or taking care of ourselves some of the time only. It’s a continous mission. We should readjust our thinking and get more involved in taking time and care to feed ourselves properly. There is no quick fix, but there ARE good quick recipies that give us the nutrition we are meant to get and which our bodies DESERVE.

Holly says on December 4th, 2007 at 6:49 am

I feel that this is complete crap.
And the chicken and pinapple salad has gone and i need it for my fucking food tech coursework!
BASTARDS!
:@

Arrrrrrrrgh i hate you. :)

Lisa Brown says on December 20th, 2007 at 4:38 am

Hi guys,

I found a site that uses all whole grain flours and almost all natural sweeteners. They have also managed to sneak in nutritious ingredients into baked goods (such as zucchini in cake) to add nutritional value. My son is a picky eater but he didn’t even notice!

Healthy Recipes

Enjoy!

http://www.healthychoicerecipes.com

hummus lover says on December 24th, 2007 at 7:50 am

I’d go for the hummus. Unlike most other dishes here, it’s not only nutritional and healthy but also tastes good. Who wants to eat brokoly anyhow?

No Processed Foods Man says on December 28th, 2007 at 8:11 pm

Here is another page that actually has photos of quick and easy healthy meals. Most of them encompass 2-5 unprocessed ingredients and require only 2-10 minutes to whip up. Yummy too. :)

http://felixwong.com/2007/11/quick-healthy-meals/

Ella says on January 1st, 2008 at 5:07 pm

We have a large moms community and these healthy recipes will be very helpful for moms and their kids. Easy is the name of the game when you are doing everyhting and taking care of the family and home as well. Thanks Lifehack!

Chet says on January 3rd, 2008 at 9:25 pm

I LOVE HEALTH FOOD – ESPECIALLY THIS RECIPE – Thank you Lifehack – I’m going to eat this every day for breakfast!!!

6 boiled eggs, peeled and diced
1 pound bacon
About 1/2 gallon milk
Flour
Salt and pepper

Fry bacon until crispy and save drippings. Crumble and set aside.

Place drippings in a 6-quart pan over medium-high heat. Stir in and brown flour, adding enough to absorb drippings. Add about 1/2 gallon of milk and bring to a boil. Reduce heat and, while gravy is thickening, add diced eggs and crumbled bacon. Season to taste (we like lots of pepper). Serve over split biscuits.

skat man says on January 11th, 2008 at 11:20 am

herro

mike says on January 26th, 2008 at 8:42 pm

to chet: that is a joke right? 6 eggs alone is 3 days worth of cholesterol. add in the bacon and drippings and you’re on the fast track to a heart attack. that has nothing to do with health whatsoever.

Dusan says on February 14th, 2008 at 1:38 am

Great blog!
thx

sandy winz says on February 21st, 2008 at 12:42 am

Hi! I have orderd from this place twice and am very pleased to share. They have great kosher organic and natural food products.
Here is a link http://www.wholeandnatural.com
Enjoy!!!
p.s. I used a code try if it works for you bldc08

whocares says on March 17th, 2008 at 12:44 am

this website is fucked up post something more realistic thx

ammyscookin says on March 25th, 2008 at 8:38 pm

thx sandy for the info. looks like gr8 stuff and the prices are low.

koolcook3r says on April 25th, 2008 at 9:23 am

yay im sped !!~!~ lololol my roflt copter goes soi soi soi soi

MenuCoach says on May 17th, 2008 at 12:26 am

Great article! Having this kind of information truly helps people be prepared and that’s one of the biggest contributors to eating healthy…being prepared. One of the biggest problems I have found is with dining out, Americans are eating out over 250 times a year…So many people don’t realize what kind of calories they are consuming when they dine out…how much they add to their waist line when they eat bread and butter that calls their name while waiting for the appetizer or main course…a small piece of bread and butter can add 150 to 400 calories before the server gets back with your meal. There are some great websites that allow the user to select their favorite restaurant meals and then they suggest the quantity of each meal so the user stays within their suggested calorie range. Thanks for educating readers with simple meal options. I would like to introduce everyone to a simple and free website designed to provide meal options to over 10,500 national, regional and local restaurant meals called MenuCoach.com.

Umit says on June 4th, 2008 at 3:27 pm

For those who want to eat healthy I also suggest eating very low sodium. I am putting together a list of low sodium foods at http://www.eatlowsodium.com
I am open to your suggestions to improve the list.
Thanks,
Umit

PTCB Review says on June 8th, 2008 at 2:15 am

Thank you for compiling this huge but useful list.

Maggie says on June 30th, 2008 at 10:34 pm

hey come on guys. this site has some good stuff, its not all going to be healthy, but you go out and find 100 healthy and quick recipes and we’ll congratulate you.

if you don’t like it, move on! :) DUHH!! :)

vj says on August 1st, 2008 at 8:59 pm

For over 100 healthy recipes with zero cooking time, see http://www.living-foods.com/recipes/ or http://www.fromsadtoraw.com/RawRecipes.htm (raw food recipes).

Nick says on August 2nd, 2008 at 11:47 pm

I really like some of these recipies. Keep up the good work!

I would just like to point out 2 those people who left rude comments that even though some of these recipes may not be %100 healthy that it works for some people who want to lose wait. Some people could be eating junk food and then come to this website and make healthier choises then they have been making previously. So just because not all of these foods are healthy doesnt mean they dont help some people.

susan says on October 16th, 2008 at 4:45 pm

I have never seen that many salads listed in one place before! Thanks for your thorough and diligent research.

Fastest Weight Loss Diet says on October 21st, 2008 at 7:52 pm

This is a great list of recipes, but the word “healthy” should be taken out of most of them…

maggie says on November 2nd, 2008 at 3:39 pm

oh my god this is damn good . i am talking about the bannasplit cheesecake . its healthy too .

maggie aka (michaela) says on November 2nd, 2008 at 3:41 pm

this is sssssssssssssssswwwwwwwwwwwwwwweeeeeeeeeeetttttt

Alicia M.W. says on November 14th, 2008 at 4:35 am

I’ve been looking for a site like this for a long time, Brilliant!

fallon says on December 3rd, 2008 at 3:15 pm

I dont think these are very healthy recipes. The smoothies are like 350 calories! If I wanted to consume that much for breakfast, I’d go to McDonalds.

Dixie Rect says on January 5th, 2009 at 8:39 pm

People, stop messing around.

anonymous says on January 9th, 2009 at 10:53 am

nice collection of amazing recipies but do u have any fruit salads somewhere? thanks again amazing

cookie ! says on January 22nd, 2009 at 5:40 am

i made the spicy cabbage soup fer my home econ lesson….wahahaha i get 88.5 /100 for my home econ…..woots

john says on March 26th, 2009 at 10:27 pm

wow, that one post about bagels being slathered with cream cheese is making me wanna run to the store and get a big bag, and tub! Later!

Brett Conrad Roethlisberger says on May 6th, 2009 at 11:52 pm

Go the Broncos!
Go the New York Giants!

fred says on May 19th, 2009 at 1:40 am

ok, well, i havnt been bothered reading any of these but…does anyone know 3 ways to cook healthy? like baking and stuff like that?
thankss

buttfucker says on May 29th, 2009 at 3:46 am

your ideas make me CUM

Pacific Coast Wasabi says on June 14th, 2009 at 4:59 am

The amount of nutritional and health benefits that wasabi adds to any diet is extraordinary. Please contact me if you’d like any information about organic wasabi or how its benefits can impact a healthy lifestyle. Thanks!

Matty says on July 9th, 2009 at 1:56 pm

I’ve never been able to cook anything for myself that I would eat, after completing the recipe step-by-step. These recipes were soo easy I could do them and they tasted great! I think the other recipes that didnt come out good were too complicated..
Thanks!

Caveman Matty

Jojo says on August 14th, 2009 at 6:21 pm

Hey you need to check your link genius they all are going to Godaddy.com

Manida Santos says on August 18th, 2009 at 3:47 pm

This is so delicious! MMMMMM ! Hola at me peeps if ya single!

mike says on August 25th, 2009 at 1:05 am

people can be so cruel i realy enjoyed all ur receipes

Lana Lee says on August 30th, 2009 at 2:10 pm

Wow, I have never come across such a wonderful collection of tasty yet simple recipes (especially veggie). Thanks!
Just made the vegetarian fajitas last night. mmmm… A +++!

joe qwerty says on October 6th, 2009 at 11:03 am

fuck you all

joe says on October 24th, 2009 at 9:59 am

looks really good!

Adam says on November 3rd, 2009 at 3:53 pm

Looks great!!!

http://www.bonfeu-bbq.com/best.....cipes.html

pooja says on November 10th, 2009 at 8:08 am

these resipies are good but they are actually not easy to prepare