Over 100 Quick and Easy Healthy Foods

pussy

You suck. Worst recipies ever. I’m 11, I want funner recipies.

This rocks. As a person who thrives on efficiency, I love concept of a quick healthy meal. Also, when you have NO time with kids, work etc.it’s a great solution when you want to feed your family nutritious food and not settle for take-out which is usually expensive and disappointing.

Lifehack.org and Hackyourlife.com, I have to kind of conclude it’s just a modernized, expanded, searchable version of Heloise’s Hints. http://www.szhuadu.com

my idea of a healthy foods of whatever is a couple of beers and a western ;-]

this list is great, it complements my program http://www.bitesoftware.com/biteplanner10.html

anyone got any other good links?

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Although he may not have said things in a way which everyone can appreciate (lol) Mr. Mike Savoy hit the nail on the head. I will be placing into my holisticmedicina.com newsletter info about the recent decision by the FDA to allow unmarked cloned animals into the American food supply (Cows, Pigs). This on top of recently allowing virus sprayed foods, super radiated foods (10,000 times the radiation of a chest X-RAY – and radiation can lead to cancer) and all the other tricks brilliant Americans have used to fool Mother nature. As a Native American I will assure you, you have only fooled yourself.

If you follow health trends in the USA at all, you are well aware that this nation is indeed on a collision course with disaster. This is not just something that suddenly happened. This has been a long time coming. Bad farming practices, greed, and laziness are a bad combination.

Diabetes is growing into an epidemic in this country. The thigns that we have processed and stripped out of the food (to increase shelf life/ profits) were placed there by God to slow digestion – slowing the rate at which sugar is dumped into the bloodstream). Add to this growing epidemic the way our families are also breaking down and you have the recipe for run-away diabetes, neurological disorders, obesity, cancers (especially breast for women and prostate for men) and a real social problem. Natural medicines can help some, for sure, but we must begin with greater awareness of the problem.

Worrying about AIDS, Hurricanes and stuff won’t help when you are doing nothing but stuffing your pie-hole full of twinkies (smile).

And whomever said “moderation”, hey, sounds good, but that’s just the problem – as Savoy pointed it we’re NOT moderating as a country, we’re letting the Hellivision (television) define what we should buy, and buying it hook line and sinker. And being sunk.
Wake Up People.

Great recipe list, and very well organized. I will be trying the Ginger-yogurt over fruit breakfast this week!

-HM
http://www.holisticmedicina.com

Are you kidding me? The top of this page says, and I quote ” Over 100 Quick AND Healthy Foods”

What happened to the “AND HEALTHY???”

Sure, these recipes may be yummy, but when you have ONE POUND of Cream Cheese, of course it is going to taste great, but HEALTHY????? COME ON!!!

Thanks for wasting mine and others’ time, and I feel sorry for those who are trying to eat healthy and don’t realize that they are NOT in fact getting healthy recipes from the false advertisement at the top of your page!

Keep up the GREAT work!

Excellent recepies! Wow! Great collection.

I’m with the hummus. It’s not only nutritious (http://humus101.com/EN/2007/03/16/is-hummus-good-for-your-diet/)
but also makes me smile (http://humus101.com/EN/2007/03/03/hummus-instead-of-prozac/).

FOOD! FOOD! FOOD Eat healthy to become a champion soccer player.

im puttin on weieght quikly. i am 9.3 stone!!! fatty!!!!!!! i would like some more healthy stuff that a 13 year old girl would eat plz. also not just 2 not get fat, but 2 b not spotty.

I looked thru 3-4 recipes and all the recipes I saw were not healthy.

Hello,

I see that the Lifehack website gives really useful information. We have created a public interest website at http://www.kidsandnutrition.co.uk focused on maintaining a healthy and nutritious diet in children, which I thought may be of interest to your visitors.

We don’t make any profit from the site but we’d like to spread the word and get the information out to as many people as possible. Links from sites like http://www.lifehack.org/articles/lifehack/over-100-quick-and-easy-healthy-foods.html are really valuable to us and I was wondering if you could place a link to KidsandNutrition?

Please let me know if you’d like any more information about our site, or if there is someone else I need to speak to about this.

Thanks in advance

Samantha Higham
KidsandNutrition

um yeah….this food is not healthy and this site is tupid and the people that are coming here and saying good job these are great…yeaaah they are stupid too.

It’s true that cooking seems to take time but believe me it’s worth the hassle and the time. I think we see cooking as a burden because we don’t fully appreciate how much more healthy is the food that we cook compared to fast food chain food. I recommend http://blog.fruitfultime.com/2007/10/14/5-reasons-why-you-should-eat-a-healthy-diet/ as a reading to appreciate the life of a healthy diet.

haha this site sucks

This is a great site together with http://www.whfoods.com ! I think we as a society get it wrong, and think that taking the time and effort to feed our bodies (which are in effect our vehicles for life) is not a big deal, when in actual fact it is the biggest deal ever. The word DIET stems from the Greek language and means ‘healthy living’. Not starving ourselves or taking care of ourselves some of the time only. It’s a continous mission. We should readjust our thinking and get more involved in taking time and care to feed ourselves properly. There is no quick fix, but there ARE good quick recipies that give us the nutrition we are meant to get and which our bodies DESERVE.

Hi guys,

I found a site that uses all whole grain flours and almost all natural sweeteners. They have also managed to sneak in nutritious ingredients into baked goods (such as zucchini in cake) to add nutritional value. My son is a picky eater but he didn’t even notice!

Healthy Recipes

Enjoy!

http://www.healthychoicerecipes.com

Here is another page that actually has photos of quick and easy healthy meals. Most of them encompass 2-5 unprocessed ingredients and require only 2-10 minutes to whip up. Yummy too. :)

http://felixwong.com/2007/11/quick-healthy-meals/

I LOVE HEALTH FOOD – ESPECIALLY THIS RECIPE – Thank you Lifehack – I’m going to eat this every day for breakfast!!!

6 boiled eggs, peeled and diced
1 pound bacon
About 1/2 gallon milk
Flour
Salt and pepper

Fry bacon until crispy and save drippings. Crumble and set aside.

Place drippings in a 6-quart pan over medium-high heat. Stir in and brown flour, adding enough to absorb drippings. Add about 1/2 gallon of milk and bring to a boil. Reduce heat and, while gravy is thickening, add diced eggs and crumbled bacon. Season to taste (we like lots of pepper). Serve over split biscuits.

to chet: that is a joke right? 6 eggs alone is 3 days worth of cholesterol. add in the bacon and drippings and you’re on the fast track to a heart attack. that has nothing to do with health whatsoever.

Hi! I have orderd from this place twice and am very pleased to share. They have great kosher organic and natural food products.
Here is a link http://www.wholeandnatural.com
Enjoy!!!
p.s. I used a code try if it works for you bldc08

thx sandy for the info. looks like gr8 stuff and the prices are low.

Great article! Having this kind of information truly helps people be prepared and that’s one of the biggest contributors to eating healthy…being prepared. One of the biggest problems I have found is with dining out, Americans are eating out over 250 times a year…So many people don’t realize what kind of calories they are consuming when they dine out…how much they add to their waist line when they eat bread and butter that calls their name while waiting for the appetizer or main course…a small piece of bread and butter can add 150 to 400 calories before the server gets back with your meal. There are some great websites that allow the user to select their favorite restaurant meals and then they suggest the quantity of each meal so the user stays within their suggested calorie range. Thanks for educating readers with simple meal options. I would like to introduce everyone to a simple and free website designed to provide meal options to over 10,500 national, regional and local restaurant meals called MenuCoach.com.

Thank you for compiling this huge but useful list.

For over 100 healthy recipes with zero cooking time, see http://www.living-foods.com/recipes/ or http://www.fromsadtoraw.com/RawRecipes.htm (raw food recipes).

I have never seen that many salads listed in one place before! Thanks for your thorough and diligent research.

oh my god this is damn good . i am talking about the bannasplit cheesecake . its healthy too .

People, stop messing around.

i made the spicy cabbage soup fer my home econ lesson….wahahaha i get 88.5 /100 for my home econ…..woots

Go the Broncos!
Go the New York Giants!

your ideas make me CUM

These are good recepies

Okay these are okay butttt, they should be wayy more fun. B/c im just saying kids ARE NOT going to want to eat this!! (: hope u take this into consideration!
Thanks for all the ideas!!

woooowwwww y’all need some EASY recipes…….. this stuff is hard to find and im pretty sure that a LOT of people don’t have most of these ingredients just sitting at home!!!

Wow, never heard of pumpkin meat loaf before. Interesting.

Cool whip and jello healthy ??????????????? not !!!!

Surprising advantage of green tea
health8medicine.blogspot.com/2011/04/green-tea.html

I am blown away at how many stupid comments there are on here. Some people really need to get a life and stop posting on these sites. There has to be something more productive you could be doing than putting people down, over the internet at that! Show some class.