Advertising

Lessons in personal productivity from Diet

Advertising

Dwayne Melancon has written an article on how he learns personal productivity from his diet. He used a diet program called Zone Diet which managing his hunger through portion control, planning, and maintaining a balanced diet. He referred all of those aspects into personal productivity point of view:

… Planning: Success favors the prepared
With The Zone, I can resist the temptation of junk food because I always carry healthy snacks. I also spend more time planning what I buy at the grocery store, and choose restaurants that will provide me with options compatible with my diet.
With personal productivity, I follow David Allen’s advice and spend time doing (mostly) weekly reviews, I resist the urge to waste time by bringing my Read & Review folder and other optional work with me in case I get stuck in some kind of delay, I listen to audio books in the car, and use other techniques to make the most of my ad hoc time. I’ve also become more mercenary about accepting meeting requests – so I can choose meetings that are more compatible with my time management goals…


What my diet can teach me about personal productivity – [Genuine Curiosity]
Related:
America’s Most Convenient Zone Meals

– [Zone Diet]

Read full content

Love this article? Share it with your friends on Facebook

Get more great stuff like this delivered straight to your inbox
Love this article? Get more stuff like this in your inbox
One-Click Subscribe