Ivan Minic shows his ten ways on keeping yourself young. The post is not about how to keep fit in a physical way, but for your mind and mental. Couple of suggestions i like include:

Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle…

I read this similar suggestions on learning and age. I agree, I feel fresh when I have learned a new knowledge.

Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

I have to learn more about this. There are no scientific prove on this, but a while ago I saw a old couple walking along the beach. I feel they are just as energetic and young as I am. I believe love can make one younger.

What do you think?

How to Stay Young – [Ivan Minic]

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