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Green Tea Health Benefits

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For today, treat yourself and try something different on your diet – research shows that green tea has great benefits on your health, for instance it helps on these medical conditions:

  • cancer
  • rheumatoid arthritis
  • high cholesterol levels
  • cariovascular disease
  • infection
  • impaired immune function

Side effect of green tea? Near to none – the only side effect is insomnia due to caffeine.

Plus some favors of green tea is really tasty – why not have a try and see if you like it.

The Miracle of Green Tea – [About.com]

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