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Cancer proof your future

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It is shocking that younger and younger people are affected by cancer these days. Many believe you couldn’t protect yourself 100% from cancer, but there are simple ways you could do to lower the risk. Lollie Barr at The Daily Telegraph suggests 10 ways to minimize the cancer risks:

  • Get to know your local fruitier
  • Choke the smokes
  • Shed excess kilos
  • Use fake tan
  • Know your genetic history
  • Know your bowels
  • Break into a sweat
  • Have a weekly curry
  • Make some screen time
  • Go green

Cancer proof your future – [The Daily Telegraph]

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