So you’re at a lunch meeting with a potential employer and the lunch is going to turn into an interview. If you don’t have an opportunity to run to the restroom to brush your teeth after the meal, the following are five tips to help you choose a meal selection that will keep your breath fresh.
Bad breath results from two key issues: oral hygiene and gastrointestinal health. Basically this means that breath odors originate not just inside the mouth but also from your digestive tract. The culprit in both cases is largely bacteria. Doctors will tell you that if you have bad breath, you should first make sure you are eating right (getting a balanced diet of protein, carbs, lots of fruits and veggies and plenty of fluids to keep the GI tract healthy) and brushing and flossing after every meal. But that still doesn’t mean you might not be offending your friends and co-workers after lunch.
5 Foods to Prevent Bad Breath – [MSN Health]
I am not sure how it works but people who eats breakfast are less likely to have bad breath than those who don’t eat even though they brush their teeth. I guess that whatever it is which causes bad breath is covered by the food’s scent.
I am not sure how it works but people who eats breakfast are less likely to have bad breath than those who don’t eat even though they brush their teeth. I guess that whatever it is which causes bad breath is covered by the food’s scent.
[...] In a nutshell, the post suggests herbs like coriander and spearmint, yogurt, fiber-rich fruits and vegetables, sugarless gum, and foods rich in vitamin C. I went to a friend’s Indian wedding reception this weekend and we were offered a handful of herbs as a breath freshener after the meal, and I’m telling you, that coriander really did the trick. If you’ve got your own bad breath remedies, let’s hear them in the comments. —Adam Pash Good Taste: Top 5 Foods to Prevent Bad Breath [MSN Health via lifehack.org] [...]
Not forgetting green tea…of the brewed variety of course.
Those foods are certainly helpful. The fresh herbs are really amazing in making you breath fresh. I guess these herbs were the primary source of our ancestors for oral hygiene.
Yes if you don’t eat during the day your breath will smell and be very offensive. I have experienced this first hand unfortunately. I also believe a great diet is the key along with drinking lots and lots of water. I truly think bad breath also comes from post nasal drip, many peopl experience that huge frog in their throat which is a collection of mucus. I know thier are some over the counter medications which may clear that up.
mine is totaly different from any kind of bad breath since june 2000.am still suffering from bad breath that some one can smell it from a 100meter away from me.and i think its dry mouth tha am suffering from so i need help .
The most important thing I find in having fresh breath is right after brushing your teeth, put some more toothpaste on that brush and scrub your tongue. All your tongue from the tip to so far back you almost gag. If your tongue looks white and coated, it means there’s lots of food particles and bacterial covering it. A clean tongue should be bright pink and odorless. Lick the back of your hand and smell it. If it stinks, that’s what your breath smells like. Brush yout tongue then try the lick test. The saliva should then be odorless. Don’t forget to scrub the roof of your mouth too. Seriously, these two things together are the best combat against bad breath.
no smoke.trust me.as soon as i cut smoking my breath was as fresh as spring,even when i woke up,before having breakfast.when i started smoking now and then ,i woke up and was feeling again not so clean….i ll stop smoking forever.it does only harm.
not sure either.. so stop spamming here!
Preventing bad breath from your mouth is easy – just be diligent whenever you do your daily dental and oral hygiene. Be sure to brush the back of the teeth, as well as to floss!
I have done every thing i can ! brush my tongue , use mouth wash etc ! I AM ALLERGIC to milk and if i have milk i get a post nazel drip , i think it is that ! help any idea ??????? what could i do ti not have bad breath