15 Instant Energy Boosters
November 15 by Leon Ho | Lifestyle, Uncategorized
Feeling tired? Are you only relying on energy drinks to prevent from yawning? Mirror.co.uk recommends 15 ways to boost your energy level. Depends on your location and time of the day, you can perform different ways to keep or increase your energy:
- Leave your curtains open
- Wake up naturally
- Take cold showers
- Suck a mint
- Breathe deeply
- Rub your wrists and neck
- Pick up the papers
- Put a plant on your desk
- Guzzle water
- Have sex
- Sing aloud
- Have a boiled egg for breakfast
- Don’t forget your morning cuppa
- Don’t rely on energy drinks
- Clean your windows
For instance, drinking water, put plant on the desk, massage your wrists and neck will help you get through the office hours.
15 Instant Energy Boosters – [Mirror.co.uk]











“Guzzle water, have sex, sing aloud”:
I would put “Guzzle water” after not before the other two. : )
How about, “get outside”?
Avoid energy drinks but have a coffee. Isn’t that a bit of a contradiction?
Some that could be added:
Stretching
Exercise
Meditation
Talk with an upbeat friend
Listen to or watch a comedy tape.
Yes… Good. Very good!
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