Stop focusing on how stressed you are and remember how blessed you are.
Everyone feels overwhelmed and stressed sometimes.
- Maybe you have a family situation that needs extra time and attention.
- Maybe you have a particular co-worker that just somehow grates on your very last nerve.
- Maybe you are ill or someone you love is ill.
So what can you do when you feel angry, overwhelmed and stressed about the things you really have little control over?
Set a goal for yourself
"I will get off the couch and start exercising by following a 5-day routine."Add To My Goal
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