Over-thinking ruins you. Ruins the situation, twists things around, makes you worry and just makes everything much worse than it actually is.

Over-thinking ruins you. Ruins the situation, twists things around, makes you worry and just makes everything much worse than it actually is.

As a rule, thinking is a good thing and while some people don’t do it enough, some over-think everything. Both genders can fall into either category – today we’re going to chat about the one who does too much.

How to Stop Being an Over-Thinker

Set a goal for yourself

"To change my body shape, I will work-up to 5 minutes plank in 30 days."

Add To My Goal

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