We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. - E. M. Forster 

Whether you’re angry with something a co-worker said yesterday or you’re harboring deep resentment from your childhood, learning how to let go of those things can be important to your physical and mental well-being. Practice these strategies to help you let go and experience relief.

40 Ways To Let Go And Feel Relieved

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