People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what’s bitter and move on. By Bill Cosby
When it comes to dealing with other people, many of us find ourselves helplessly oscillating between anger and fear. We constantly try to find quick fixes to soothe moments of blind rage and alleviate anxious thoughts. However, these “solutions” are usually nothing more than temporary fixes, which allow us to white knuckle it through one more day. Meanwhile, the root of the problem continues to fester and get worse until we can’t even bear to look at it anymore.
But what if you found out that there is a permanent, lasting way to feel less angry and fearful and finally regain control?
Set a goal for yourself
"Life is hard at times. But when I overcome more challenges, I become much stronger then. So I’m going to embrace them."Add To My Goal
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