
When I moved across the country, I brought two stuffed filing cabinets worth of personal papers. Not bills or business papers — we’re talking about notebooks filled with minutia of day-to-day life.
Since high school, I’ve relied on notebooks (my current preference is Moleskine cahiers, though I’ve used everything from composition books to huge 200-page sketchbooks to little spiral bounds obtained at the dollar store) to write down anything that came up during the day. I eventually adapted to interpreting this information into a planner and then an online calendar. These days, productivity experts such as David Allen, call such a system “ubiquitous capture.” My grandmother used plainer language and told me that if I didn’t write things down, my thoughts would wander off without me. She was entirely right.
A notebook is useful in the moment — it’s portable and doesn’t need time to boot up or load software. That doesn’t justify me hanging on to years of shopping lists, though. It’s the other notes that crept in that make these notebooks worthwhile. An article on Dosh Dosh yesterday got me thinking about how these notebooks are effectively my private journals. While they’re full of task lists, I also used these notebooks to record lecture notes, ideas for short stories, long-term goals and just about everything that has gone through my head. We’re talking about uncensored thoughts that often never saw the light of day again.
I read through old notebooks when I need ideas or I want to remember what was important to me at a certain time. Maki puts it better:
The key point to note is not the therapeutic effects of writing in a journal but rather the fact that regular journal keeping will influence the way you think or feel about an specific topic. If you’re an entrepreneur, blogger or marketer, reflection via a private journal will give you a fountain of ideas and initiatives to pursue.
It’s true. Even the act of writing down notes about a story I wanted to write was enough to improve the story. I check through old notebooks regularly for ideas to write about and even to attempt to sell. Any time I experience the slightest twinge of writer’s block, I start reading my own notes.
A few days ago, I went looking for notes from a talk I attended during my sophomore year of college. The speaker was Stephanie Elizondo Griest, and she’d spoken about traveling on her own — a woman alone out in the world. Nominally, I’d been taking notes as a precursor to an article I was writing for the student paper, but I’ve pulled out these notes for three or four different occasions, like when a female friend was making solo traveling plans. I hadn’t pulled them out when making my own plans for my time abroad (Ireland and its neighbors didn’t seem quite as dangerous to a gal on her own than Griest’s experiences in rural Latin America), but I see now that I had made side notes about the trip I intended to eventually take. I can follow along with the plans I made, the places I wanted to visit. I can even tell you about my struggles getting my passport into my hands. I’ve got the notes I would need to write any number of articles about visiting Ireland or any short stories about the bureaucracy of travel abroad.
While I think that blogs and online journals are incredibly valuable precisely because they are shared, I think that these notes written without intentions of publication have far more value when I look back. They’re the clearest indicators of how I have changed over the years, and what I have thought was important. I know many people think that a formal journal or diary is more worthwhile and a better indicator, but, personally, I could never take that formal of a style when writing to myself. I know that one of the key pieces of advice that many authors copy each other on is that young writers should journal or keep a diary. It’s a standard exercise in creative writing classes of every type: write down your ideas, thoughts, anything that could evolve into a full-fledged piece of writing. And, let me tell you, anything can evolve into a poem or an essay. My notes on PR tactics from senior year were handed in for a poetry class practically verbatim.
Despite my internal voice, though, I think that journaling is an admirable pursuit. Beyond the benefits of recording your thoughts for later, I think a daily or even a somewhat regular writing habit is practically necessary to improve a person’s ability to communicate. And don’t forget posterity! People still read Samuel Pepys’ diary and he died in 1703. Any genealogist, amateur or otherwise, will bless your name if you leave a journal — or any other records of your life beyond a carefully emptied inbox.
Thinking of starting your own journal? Consider starting small and offline. As simple to use as a free WordPress account (or another online journaling option of your choice), there is a lingering feeling that it might not be as private as one might want. The goal of most journaling is to be able to write without even personal censorship, after all. I’d even argue against using a computer at all — if you want an opportunity to take notes of your thoughts and ideas as they occur, waiting to get back to your desk may not cut it.







Nice article Thursday.
Funny enough, today is your day – Thursday! It seems sort of like a birthday; every Thursday you get to celebrate :)
I loved you thoughts on journalling. I agree that when I use a journal to write as my thoughts occur I flush out more ideas, versus waiting to get access to a computer. That inspiration is lost in the moment if I don’t capture my ideas. I can definitely relate to the benefits of keeping a written journal.
Thanks for the inspiration,
Stephen Martile
Personal Development Made Simple
http://www.stephenmartile.com
I journaled on paper while in college until one day I lost one of my noteboks which meant I lost several weeks of my life.
I now journal on my calendar, its easy enough to have a pda or pda phone always with you which can be backed up via synch’ing with something else to prevent loss.
I think journaling is a mind set. To be useful it has to be honest and personal and therefore should not have anything your blog. You can articulate how you feel on a blog about particular issues, but there is parts of your life that need solitude to be digested and need to be kept secret in my opinion, if they are to serve you well on your life journey.
[...] Content Keyword RSS wrote an interesting post today onHere’s a quick excerpt [...]
I’ve always wanted to start journaling, the problem is, i need to carry the notebook with me everywhere i go. i already carry a wallet, cellphone, keys, etc… (i’m a guy, so i can’t carry a purse…:(
how do you suggest i carry a notebook and pen with me along with all my other stuff?
[...] Journaling: How I Remember the Details (Lifehack) [...]
Great article. I agree completely with everything you said. Very well-written. I have been journaling since the age of 10 when my mother gave me my first journal after I found my grandmother dead in the room beside me. The habit has been my lifesaver for over 40 years.
Samuel Pepys journals are interesting. Another favoirte of mine is Anais Nin. Did you know they shared the same birthday? Yes. February 21st!
You might be interested in reading my new memoir, Regina’s Closet: Finding My Grandmothers Secret Journal. I think i inherited the journaing gene from her! It’s available on Amazon and Barnes and Noble.
Have a nice day!
Diana
Journal-keeping is such a boon to creativity. I love to use it for brainstorming. Usually I end up with so many more ideas than I started up with. Another use is for stress relief. Believe me, when I’m troubled by something or someone I write about it I feel a sense of ‘catharsis’.
[...] zu lassen und zu Ende zu denken, trainiert man das Vergessen und mindert sein Potenzial. Beim Notieren passiert aber noch mehr. Bei einem Versuch mit Psychologie-Studenten wurde einmal untersucht, wie [...]
@Sam, the notebook that I carry these days are only slightly larger than my wallet and are fairly thin. I go through them somewhat quickly, but their small size is great. I also know several guys that take notes on index cards that they keep in their wallets. They then collect the cards in a box.
I kept notebook journals for many years, until they were damaged by water, never to be recovered again. This was a big loss and a big blow to me. It’s one of the reasons I like to blog, because it somehow feels more permanent.
It’s true that it’s difficult to not censor when blogging, especially because my friends and peers know that i blog, so what I do is that I maintain several blogs, one of which is a private blog that no one knows about, in which I write my deepest thoughts. Of course it gets indexed and spidered, and I do get comments from people who end up there through search engines, but I don’t advertise, and I keep all references obscure enough. It also chronologically matches my other blogs so I can tie things and events together. It’s definitely harder to do it this way, but it feels safer to me, and I can always pull up all my archives and print them out one day.
And I’m not afraid of water damage.
I have toyed with the idea of journaling for a long time. I just have a hard time slowing down long enough to physically write in a notebook. While it feels far more therapeutic, it seems to take too long for me to get the thoughts out that I’d like to.
Recently I’ve been testing out oneNote (with password protected tabs/notebooks). This seems like a very effective way to get thoughts down quickly in a more permanent manor (because my HD is backed up regularly).
The hardest part is figuring out a good organizational system. As crude as it is, I’m starting to think that just keeping daily notes works best.
I’ve jsut been making my way through “Slouching Towards Bethlehem” and Joan Didion, some 45 year ago, made some of the same points in her little essay, “On Keeping a Notebook.” Some things never change.
I was fascinated to see in the commnents how many people learned about journaling from their grandparents. Good to know the older generation is still relevant. I try to capture some of that notebook stuff through blogging on grownchildren.typepad.com. My notebooks are my basic work tool. Hope my grandchildren are taking notice.
grownchildren.typepad.com
Using mindmap or action map can also be good idea to remember details.
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Satyendra
http://ceospeaks.mrkconsultancy.com
[...] Journaling: How I Remember the Details – Lifehack.org The key point to note is not the therapeutic effects of writing in a journal but rather the fact that regular journal keeping will influence the way you think or feel about an specific topic. (tags: blogs organization learning journal) [...]
I wrote my novel, Grave Street House,
on note-books before typing it. The same procedure for my second novel.
I just learned another reason to not use paper last night. I’ve been going through all my old papers and scanning them and my two year old knocked a cup of tea over on the box of papers. So now besides being faded they are discolored :)
Thanks for the great advice! i just bought a small notebook and will try carrying it around.
a system i developed for this (although not as efficient as just using a notebook and writing everything) is when i think of something important that i would want to make note of, i call myself and leave myself a voicemail. a bit clunky but it has some value.
fabulous article on journaling!! I’ve been doing this for years and thought I was just some really anal, OCD-type person. I’m glad to hear of others who do this. Maybe I’m more normal than I thought!
I’ve been journalling since I was 14 (now 32) and I can say that without a doubt, I would not be who I am today without having that safe avenue to express my thoughts. In the end, I didn’t care who saw it, and that in itself was such a liberating feeling.
One question: The notebook in the picture; what kind is it, where was it obtained? All the Notebook Junkies must be salivating over it!
Liz
I wrote to an email address at Lifehack asking about the notebook featured in the image that’s on this post. My interest on notebooks is part of being a designer – always interested to see what others are doing with pre-designed notebooks, and this one intrigued me. I asked in Notebookism but nobody knows yet. Can someone help me out here?
What IS the notebook in this image?
[...] Lifehack.org – How I remember details, by Thursday Bram. [...]