January 28th, 2008 in Communication

How to Break-Up With a Friend

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Friendships make up a huge chunk of our support system. They are the glue that holds it all together. If one friendship disappears, a gaping hole is left in the support web. But sometimes in life, it is necessary to let go of people that no longer serve as a support, but instead lead to stress and to problematic situations commonly referred to as “drama”. It is a hard truth to accept that not all the people that come into our lives are meant to stay. Like any successful marriage or romantic relationship, effort, time and investment is needed. If you don’t grow together, you will certainly grow apart. So how do you decide when it is time to divorce a friend?

Just because you have a big blow-out does not mean the friendship is over. If a situation has come about that has caused a rift, careful consideration and time spent re-evaluating your relationship should be taken. The hardest lesson to learn is when to walk away, and you do not want to lose a good friend out of foolish anger. So let’s say you’ve taken the above steps and have come to decide the cons far outweigh the pros. Here is some information to consider before giving your friend their walking papers. This information will help you make the cleanest cut possible and move on to more productive and enjoyable friendships.

  • No one is the perfect friend. We all have different friends for different reasons. The drinking buddy, the work friend, the best friend, the hobby friend, etc. No one person can offer you absolute perfection in friendship. And that is okay. If you have to have perfection, you might not have friends. This is the time to take a look at yourself and how you have acted. If you are found at fault, accept the responsibility and apologize.
  • People change, even your closest friends. Sometimes the change is for the worse and good friends call each other out on these unhealthy changes. Communication is needed and should always be the first course of action. It may be that the change is so drastic that it is grounds for going your separate ways. If your friend has no clue and has been walking around with blinders on, it’s fair to tell them and give them a chance to change. If no change is made, it’s then fair to say the friendship has run its course.
  • Casual friends don’t warrant a break-up. Often times casual friends are classified as new friends. We try people on like hats. If it’s a fit, great, if not, the easiest thing is to keep your distance and “fade away quietly”. Usually, they get the hint. Don’t stress yourself out thinking you warrant them a huge farewell.
  • Be honest with your close friends. Confrontation is not something we all wake up in the morning dying to do. It is unpleasant with someone who is important to you and it hurts to tell the person that this may be the end of the road. But honesty really is the best policy. Not only will you feel better, your soon-to-be ex-friend will appreciate the talk and maybe it was all a misunderstanding. Good communication may lead to reconciliation or it may lead to a confirmation of why you no longer desire to be their friend in the first place. But no matter how angry you are or how justified you may be in calling off the friendship, respect their feelings and be honest or they will never be able to atone for what went wrong.
  • Some friendships are or become TOXIC. A friendship should, for the most part, bring out the best in you. Friendship is a two-way street. One person cannot uphold a relationship all on their own. That is not a friendship. The dictionary defines a friend as “One attached to another by respect or affection.” Note the most important word, as Aretha sang, RESPECT. If a friend cannot grant you the courtesy of respect, they are not deserving of your friendship.

I do not advocate the breaking up of friendships. It’s a sad day when you have to let a friend go, and even sadder when you realize that the phrase “true friends are your friend no matter what” just doesn’t hold for every situation. A real friend is someone who gives you respect, honesty and continuous support. If you are someone who has realized that maybe you haven’t been the best friend you should be, it’s never too late to make amends. Here are three things to ask yourself if you have been given your walking papers and are baffled why:

  • Communication.When was the last time you actually called up your friend just to ask them how they’ve been or what’s new with them? You may find that you have unintentionally have been calling them up only to ask for something or to just talk about yourself.
  • Activity.When was the last time you made the effort to set up a time and place to do something with your friend? Have you been consistently extending invitations to hang out? Carving out time for your friendships are extremely important. Quality time together deepens your bond.
  • Support.When was the last time you offered to be there for your friend without them asking you? Or when was the last time you returned a favor they did for you without them asking? Sometimes, people feel taken advantage of when one is giving and the other is always taking. People don’t always realize what is going on so don’t beat yourself up. Make amends and work toward seeing situations objectively rather than subjectively.

These three things are the bare bones of any friendship. When one is off balance, the rest of the friendship is thrown into upheaval. Whatever side of the fence you find yourself on, always try to salvage a good friend and know that an unhealthy friend is better left behind you.

WRITER'S BIOGRAPHY

AJ West

AJ West has years of writing under her belt for a variety of mass media, artists and musicians. AJ specializes in press kits and releases, biographies, websites and magazines. She has certificates in creative and technical writing. She is a featured writer on Talentspeaks and a poet on Talent Database.

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Comments

  • phil says on January 28th, 2008 at 11:35 am

    interesting post. i wouldn’t say that it was relevant to me - yet. but indeed, there are some friends that are ‘toxic’ and too ‘dramatic’. and sometimes, you wonder ‘why do i stick around?’ there are some friends whose ‘toxicity’ i can take - but there are some friends whose ‘toxicity’ i cannot. i always give them the benefit of the doubt - but you know what they say: you can’t change another person until you change your own mindset and perception of them. sometimes, one has to know the limits, i suppose - of how much ’shifting’ of mindsets and perceptions one has to do in order to nurture the friendship.

  • pewpewpachoo says on January 28th, 2008 at 3:08 pm

    how weird is it that i’m having friend problems and this post pops up. good esp thing goin on there, lifehack.org.

    in my case, i’ve been single for awhile and constantly been around my friend and then i started seeing someone and my best friend’s been going through some abandonment issues and pretty much acting like a ‘bag the whole time.

    i’m this close to writing the friend off, but reading this post put some things in perspective. maybe a serious talk is in order.

  • Will says on January 28th, 2008 at 3:57 pm

    This article should be titled “How Not To Break-Up With a Friend or: What To Learn When Someone Does It To You.”

    No actual tips for the breakup.

    Perhaps a simpler starting point– how to do it on facesterspace without looking like a schmuck?

  • LoveandSalt says on January 28th, 2008 at 4:22 pm

    Thank you for this. You know, you can break up with a lover or a spouse and promise to “still be friends,” but how to break up with a friend and still say “no hard feelings?” Sometimes people grow apart, and sometimes the combination of two people becomes toxic without it being one person’s fault.
    So, how do you do it? Can we still be “friends”?

  • Mike says on January 28th, 2008 at 4:27 pm

    I am currently in the process of recovering after my GF broke up with me over the weekend. It seemed like it was out of nowhere, I mean, we were both cool with each other and had our comfort zones. She just decided to drop the bomb on me one night, which obviously hurt when I had no idea how she felt or what was coming. You just get that feeling that you do everything for the other person, and she in turn bottles her negativity without telling you until she explodes and leaves.

    Thanks for this post. Its ironic that its posted when all this has happened in my life.

  • Joshua Wagner says on January 28th, 2008 at 7:51 pm

    I had a breakup with a friend about 9 months ago. I guess I should say “friend” because the whole time we were more than friends. She wanted me to leave my current situation for her and when I wouldnt the “friendship” ended. It was hard because I really liked this person… maybe Billy Crystal was right… men and women can’t be friends.

    Still, someone once said something profound: Just because a relationship doesn’t end in death, doesn’t mean it wasn’t a good relationship… take the good from those and leave the rest. Often we do it the other way around. That is probably a mistake. It is because my friend and I had great times together… too bad it had to end, but I learned a lot from that relationship when I look back.

    http://www.totalpossibility.com/blog

  • KaRi from TPSradio says on January 28th, 2008 at 11:30 pm

    Get out of ANY relationship if it’s unhealthy!

  • Kell@confessionsofachocolatelife says on January 29th, 2008 at 12:40 am

    I too had a bad ‘break up’ with a friend. One long weekend she came to visit me in a far away town. She got upset about something I didn’t deem worthy of being upset about. She went home and we haven’t talked since. Only a few weeks ago we ran into each other when I went home for a visit, and niether of us knew what to say. We exchanged numbers, promising to call but knowing we wouldn’t in our hearts. She was going through a tough time when she visited me and I always regret not calling her and making amends. However, I feel it’s gone too far for us to ever really be friends again. Maybe one day I will build up the courage and call.

  • ComaWhite says on January 29th, 2008 at 7:27 am

    “No one person can offer you absolute perfection in friendship” that’s a great truth to me.

  • Karin from MD says on January 29th, 2008 at 10:32 am

    Can it be possible to just move a friend to another block on the mindmap above as opposed to breaking up with them? I was twice-burned by a close friend (shame on me this time) and have decided to just step back. It is not even worth getting upset about anymore. And, yes, I was a good friend and was a great communicator/listener, offered a lot of support, and made real time with this friend.

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