Fear can be a great motivator, but for the most part, none of us want to feel afraid on a regular basis. If you find fear is taking over your life, you need to learn how to quash it.
Thankfully, Change Your Thoughts Change Your Life has a handy guide on kicking fear in the face so you can move beyond anxiety and discomfort and feel confident and secure in your actions and beliefs. So how do you beat your fear? Here are a few tips, but don’t miss the whole article for more suggestions:
- Use quick and powerful action. Fear can have no control over you if you move too quickly for it and once you’ve moved past it, there is nothing it can do.
- React. Don’t let fear paralyze you. Retreating or going forward are both better than being than freezing in place.
- Simple is good. Just because you are scared doesn’t mean the solution is complex and difficult. Sometimes the answer is right in front of you and easy to grasp.
How to Kick Fear in the Face | Change Your Thoughts Change Your Life
Every time I had travelled or moved to a different country since I can remember, I was wrought with fear. The Next Time You Travel…Travel With FearFeatured photo credit: epSos.devia Flickr