The first duty of love is to listen.

Empathetic Listening is a technique which can help you manage and avoid disruptive and assaultive behaviors. The foundation of the technique can be summarized in 5 simple steps.

5 Tips for Empathetic Listening

Set a goal for yourself

"I want to have a stress-free and peaceful mind, so I will take the 5-Day Mindfulness Challenge. "

Add To My Goal