To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh

If you really think about it how much effort do you put into routines, situations and people that are not actually benefitting your life? It’s time for a change. Here are 30 crucial things you need to stop doing to yourself:

When you stop chasing the wrong things you give
the right things a chance to catch you.

30 Things You Should Stop Putting Yourself Through

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