It’s pretty great in general, but did you know that sexual intercourse also has some significant health benefits?

Some sexy science has found that sex lowers blood pressure and, in turn, the risk of heart disease. It also calms your mind by reducing a hormone called cortisol, which is directly related to stress. Sex also burns an average of 100 calories per session, increases your pain threshold, and stimulates your immune system.

Check out this video from Buzzfeed with seven reasons to get lucky!

7 Reasons To Have More Sex | Buzzfeed

Featured photo credit: 7 Reasons To Have More Sex | Buzzfeed via youtube.com

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