You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself.

You see it every day on your newsfeed, and you probably don’t even question it—by now, it comes as no surprise. The popularity of Facebook has caused a shift in how people perceive themselves; the “like” button has become nothing more than a a self-esteem booster; a way for people who are low in self-esteem to get a quick fix of validation if they’re feeling low.

Can you see how this can be problematic?

5 Self Esteem Hacks You Can Use Now

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