10 Ways to Combat Writer’s Block
April 5 by Julie McCormick 4K Shares | Communication
All day long, nearly every day of the year, I write. I write and write so much that it’s almost become second nature, but sometimes I’m at a loss for words. I sit around trying to think of what to write, trying to find some inspiration, and sometimes even if I do find something that inspires me, I don’t know what to say. The words just won’t come out. As someone who writes for a living, you can bet that in the battle of beating writer’s block, I’ve tried it all. Here are some of my methods for getting around writer’s block, but feel free to share your ideas in the comments section as well.
1. Take a Break and Go Back to it Later
If you’ve been staring at a blank screen for hours, sometimes all it takes to get the words flowing again is to step back for a bit and take a break. Go run that errand that needs to get done, make yourself a cup of coffee, watch a television show, go for a run — do anything that takes your mind off writing for a short while. Sometimes it can be hard to write if there’s something else you need or want to do. In other instances, taking a break will take off some of the pressure and you’ll feel more inspired to write when you get back to it.
I like to allow myself the indulgence of stopping writing to watch an episode of a favorite TV show I may have DVRed, or if I am really struggling, a fun, light-hearted movie on Netflix or something to relax and refresh my mind.
2. Try Writing in a New Place
A simple change of scenery can work wonders. If you normally write sitting at the desk in your home office, why not try setting up your laptop on the picnic table in your backyard (if the weather is nice)? You could also try your local library, a coffee shop, a college campus, or anywhere else that is not where you usually write. This might not work for everyone, but it’s worth a try.
3. Write About Something Else
So you’ve got to write a 1000 word piece on green businesses or you’re trying to pen a new chapter for your novel, and for whatever reason it’s just not inspiring you. One tactic to try is to write about something else. Sometimes just writing about anything that inspires you will help you when it comes times to write about what you need to write about. I employ this tactic from time to time, when I have to write a political piece and it’s just not coming to me, so I’ll do a blog post on my news site about random celebrity gossip or whatever comes easily to me at that moment. It’s not what you are writing that matters, just that you are writing.
4. Figure Out When You Write Best
We all function on different biorhythms, and while some of you out there might find that you tend to write best at the crack of dawn, other people, like my husband, find that they get into a good writing groove at more “off” times, like in the middle of the night. Pay attention to yourself and find out when you write best, and when you find it more of a struggle. Then, avoid the times, such as just before lunch when your blood sugar is low, and you’ll have more good writing experiences overall.
5. Get Moving
Research has shown that exercises helps preserve memory because it gets the blood flowing, bringing more oxygen to the brain. I apply the same theory to writing. Get up out of that chair or off of the couch, and get your blood pumping. Go for a run, play a game of tennis, or even do a little Wii Fit. Just make sure you’re moving. Once you’ve cooled down, showered and are comfortable again, try writing. You might be surprised to find that it comes to you a little easier now. Thank the increased flow of oxygen to your brain.
6. Trick Yourself
There are a few different ways to trick yourself into writing. First, you can try telling yourself that you only have to write for five minutes. That can sometimes be just enough to get you going, and you’ll find that you want to continue. But like anything else, it might not always work. Another tactic is to pretending you’re emailing a friend a “guess what” type of message. Don’t worry about the format, you can change that later. Sometimes writing in a more conversational way is easier than a factual method.
7. Limit the Amount of Time You Have to Write
If you tend to procrastinate or slack off, this may work well for you. It might also work for those who work well under pressure. Instead of giving yourself an entire day to write an article or report, restrict yourself to just two or three hours. Sometimes knowing that you have a whole day to complete something will only succeed in giving you an excuse to slack off; you think to yourself “It’s okay if I go shopping because I have the whole day, it won’t take that long, and I can do it later”, or “I’ll just go on Facebook for awhile and maybe something will come to me.” That usually leads to wasted time. Tell yourself, for example, that it has to be completed by 2pm, no ifs ands or buts.
8. Read a Book, Magazine or Newspaper
If you’re reading a newspaper or magazine, sometimes just scanning the headlines or flipping through the images can inspire you. Seeing a headline that says “10 Ways to Beat the Winter Blues” might inspire you to write “10 Ways to Beat Stress”, and so on. Reading industry news can also help you think of an idea for your own writing. But reading for fun can help too, if only to distract you and give your brain a workout to get those gears moving.
9. Always Carry a Voice Recorder or Notebook
Write down or record your ideas, anywhere, anytime. This way, when it comes time to sit down and write, if you find yourself struggling to think of something to write about, you can pull out your notes or listen to your voice notes, and see what you thought of at another time. It’s so easy to forget about the things that inspire us as we go about our daily lives, so keeping a log can be a real lifesaver.
10. Use Mind Mapping
Simple mind maps can help you to get all of your ideas down on paper. Write down everything you want to say about a particular topic, or all of your topic ideas. To come up with a unique angle for a story, link together your most unusual ideas. Once you have everything written down, it’s easy to sort things into categories and find something interesting to write about.
Final Thoughts
Often times writer’s block is simply a result of the pressure we put on ourselves to perform. If you’re particularly stressed out or under-the-gun in terms of a looming deadline, writing might be more difficult. And sometimes, no matter what you try, the writing just isn’t happening, and in this case it’s a good idea to step back for awhile and try again later.











I really enjoyed the point you made about the carrying around voice recorder. I notice in conversation that thought is generated and we quickly lose it. Recording it refreshes.
Also, for point 5 I would suggest a desk treadmill so you can still write
Interesting
I’ve been breaking writer’s block for more than 20 years in a one-time consultation for people ranging from full-time professional writers, including one who’s had ten books in a row on the New York Times bestseller list, and another who is a Pulitzer prize winner, to part-time writers, graduate students, and aspirant writers.
I identify six major forms of block (these also apply to other creative artists as well as writers, such as composers, photographers, and painters — but not to actors — and, actually, can apply to great numbers of people for great numbers of projects or undertakings). They are:
1. Paralysis
2. Avoidance behavior
3. Last-minute crisis writing
4. Inability to finish
5. Inability to select from among projectsfinish
6. Block specific (able to work on other material).
I can’t summarize a four-hour session filled with concept and technique here, but here, without going into detail about them or discussing the many subtle ways they can play out, are what I call “The Three Big Killers” in block:
1. Perfectionism — which is a form of all-or-nothing thinking, triumph or catastrophe, with nothing possible in between.
2. Fear — which is a product of the first and second Big Killers, but which can be identified as a separate entity. All fear in writer’s block, regardless of where it starts, can be boiled down to the simple statement: “That I can’t do it.” And what is the “it” that I can’t do? The simple act of putting words on paper. Period. Nothing more. Nothing less. The simple act of putting words on paper. No more magical an act than painting a board or throwing a board. (Find an equivalent analog for whatever task or project *you* have in mind or are facing.
3. The Baggage Train — these are all the things we wish to *accomplish* with our writing, such as I want to be rich, I want to be admired, I want to make them laugh and cry, I want to save the whales, I want to bring peace to the middle-east, etc., but which are not the *act* of writing itself. The problem arises because, while it looks like I’m trying to write, and I *think* I’m trying to write, I’m not: I’m trying to get rich, save the whales, get my ex-wife and all my ex-lovers to say ‘Boy, I really should have stayed with him. Look how sensitive and insightful he is,’ etc. The key is to disconnect the baggage train from the locomotive, which is writing, which is the simple act of putting words on paper, so that thing get out of the station.
Any single one of these Killers operating in you with sufficient strength, and you’ll be blocked ; any two present at the same time, and you don’t have a chance.
I hope that is of some help. I wish you the best with this problem. (Incidentally, I am not invulnerable to block myself. In fact, I have a *huge* potential case of it. The difference is, I know what to do about it. Actually, I break writer’s block several times a day for myself. If I didn’t, I would be paralyzed.)
Be well,
Jerrold Mundis
http://www.unblock.org
Hi!
Excellent Jerrold, you’ve said it all ! Especially the three killers, big killers- When will I be, will be famous/rich with what I’m writing…..
I agree wholeheartedly on the whole article, but I must pin point the power of mind mapping. It’s often neglected, but I think it’s crucial part of my writing. I wrote a popular article about it, I recommend you to check it out http://increasingworkplaceproductivity.net/are-you-telling-me-that-leonardo-da-vinci-was-mind-mapping/
Thanks for the many good ideas. Idea number 7 tends to work best for me.
Lately I’ve been setting my iPhone timer for an hour and telling myself that I can do nothing but research and writing while the timer is ticking. If I focus on what I’m supposed to be doing for that hour, I “win” the right to goof off for a few minutes. This time off gives my brain a little break and a chance to recharge. Then, I set the timer again and get back to the process of writing. I’ve found this strategy to be enormously effective.
I blogged about my timer game here: http://www.doing-too-much.com/2011/03/on-games-and-getting-more-done.html.
Happy writing!
Very good tips to shake off these blocks. I especially want to put emphasis on having a pen and paper and just write about something and it doesn’t have to be related to what you are supposed to be writing about. I find this practice very refreshing often times because sitting in front of the computer for hours just takes a toll on me. Plus, I get to laugh at my hand writing in the process. Cheers!
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I like #6. hehe
Hi Julie,
I found this article after I commented on your “Blog Burn Out” post (the comment below by Jerrold Mundis is also interesting) and would like to put in my two cents worth.
One way I’ve discovered to overcome writer’s block is to sing, as loudly as I can (the bathroom has good acoustics), a popular tune using nonsensical words off the top of my head; a sort of stream-of-consciousness ditty. Singing in tune is not a must. I find that the combination of sounds triggers visuals, mostly funny, some of which are dancing letters figures, which somehow undermine the dam in my head and restart the word flow. Try this, for example: sink and tank and tabby too, glook and cook the merry moo… sung to ” baby,baby, baby oh.”
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Thanks for posting this article. It’s very timely because I’ve been getting writer’s block recently when writing my blog posts. I will definitely use your suggestions.
Kris
Discovering Your Authentic Self
I am definitely a person that works best under pressure, so #7 is the tip for me. I also wholeheartedly agree with #9…I never go anywhere without my notebook, and cell phone (which has a recording device installed). I always have a hard time writing when I am given a certain topic I have to write on, but if I can pick my own topic, I normally don’t have writers block. Thanks for these awesome tips! :)
~Pianolessongirl,
Dakota
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