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Communication, Relationships

10 Secrets To Have An Amicable And Happy Family

Written by Amy Morin
A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book 13 Things Mentally Strong People Don't Do
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Trying to create a happy family atmosphere can sometimes feel like a challenge in today’s world. Everyone’s busy, technology seems to take over a lot of spare time, and many adults and children feel stressed. However, there are some steps you can take to keep your family happy in the modern world.

1. Eat Dinner Together Daily

Take time out from your activities to eat dinner together as a family. Talk about your day, reconnect with one another, and discuss your future plans. It’s a great way for parents and kids to stay involved in one another’s lives.

2. Contribute to the Community as a Family

Families who contribute to their community in some way are likely to use teamwork, which can reinforce family solidarity. Whether you volunteer at a soup kitchen, attend a community clean-up event, or participate in the community Christmas parade together, doing things as a family is important.

3. Empower Your Children to Have a Voice

Telling kids, “It’s my way or the highway,” isn’t likely to yield happy results. Obviously, parents need to be in charge and need to discipline kids accordingly, but kids should have some say in the family. Listen to your child’s concerns, allow your child to offer input, and be willing to admit when you’re wrong.

4. Let Grandma Move In

Although living with your mother-in-law may not sound like a dream come true, it can actually be really good for kids. When kids live with a grandmother in their home, they’re more likely to show concern for other people. Having an extra set of eyes and hands in the home can also take a lot of stress off parents.

5. Expect Everyone to Pitch In

Happy families don’t keep score about who should be doing what. Instead, they’re all willing to pitch in to take care of household chores and responsibilities. Make it clear that everyone needs to do their share, because that’s part of being a family.

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6. Support One Another’s Activities

Whether you’re watching a soccer game or cheering on the band, happy families support one another’s endeavors. Even if you can’t attend all of your partner or children’s activities, show excitement for their efforts. Help one another succeed by being supportive of each family member’s attempts to reach personal goals.

7. Establish Clear Rules

Happy families need clear rules about expectations and behaviors that will not be tolerated. It can be helpful to write out a list of rules and keep them displayed in the house. Create rules that emphasize the importance of treating one another with respect. Encourage every family member to participate in establishing the household rules.

8. Spend Quality Time Together

A happy family needs to spend quality time together. That means stepping away from laptops, computers, and video games to really connect as a family. Go for walks, participate in sports, or play board games together as a family.

9. Develop Family Traditions

Family traditions can help a family feel united. Traditions don’t need to be reserved for holidays. Instead, you can create weekly or even daily family traditions.

For example, make Sunday nights family game night and take turns picking out board games. Or make a tradition at bedtime where each family members talks about the highlight of their day. Creating such traditions will help your family stay connected.

10. Hold Regular Family Meetings

Schedule family meetings at least once per month. Discuss what is going well and work on addressing problems together as a family. Use it as a time to manage the family calendar or address needs that aren’t being met. It’s a great way to teach your children problem-solving skills while you resolve problems together.

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