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About Jamie Nischan

Jamie Nischan owns and runs a successful fitness coaching business in Stamford CT. Through the use of posture correction and exercise he treats pain often associated with excessive use of computers. More about Jamie can be found at www.thebuffgeek.com.

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Articles by Jamie Nischan

  1. Pain and Posture: The Basics 23 Jun 2009
  2. 5 MORE Exercises Computer Guy Should NOT Be Doing 17 Feb 2009
  3. Healthy Habit Changes for 2009 15 Jan 2009
  4. Holiday Damage Control 24 Dec 2008
  5. Booty Awareness 20 Nov 2008
  6. A Shoeless Geek 29 Oct 2008
  7. Your Body The Drug Dealer 15 Oct 2008
  8. Genetically Challenged 22 Sep 2008
  9. Your Metabolic Bank Account 10 Sep 2008
  10. No Gym. No Problem 28 Aug 2008
  11. Gym Etiquette: How Not to be a Meathead 05 Aug 2008
  12. Don’t Become a Gym Gerbil 01 Aug 2008
  13. Fitness is a Journey. Bring a Map. 24 Jul 2008
  14. How to Stand Up 15 Jul 2008
  15. 5 Exercises Computer Guy Should NOT Be Doing 11 Jul 2008
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