Shelly Phillips

Shelly Birger Phillips is passionate about being the best human she can possibly be and supporting others to do the same. She has helped hundreds of clients overcome personal challenges and develop the skills to live happier, more authentic lives. You can find her conscious parenting blog here, and Her Authentic World team here: Follow her on Twitter here or email her at shelly at awakeparent.com.

May 1 BY in Health, Lifestyle

How to Trick Yourself into Loving Your Workout

128 Shares I used to hate working out but now I love it! Learn how you can trick yourself into truly wanting to work out. Your body will thank you.

April 8 BY in Family, Lifestyle

5 Things to Stop Saying to Your Kids and What to Say Instead, Part 2

634 Shares Here are a few more key phrases to look out for and suggestions for alternative language that will build the character you want for your kids.

March 6 BY in Productivity

Why You Should Celebrate Your Failures

188 Shares Failing at things doesn't just build character, but also perseverance and ambition.

February 25 BY in Family, Lifestyle

5 Things To Stop Saying to Your Kids and What to Say Instead

1.3K Shares Despite our best intentions, many statements we use with children end up teaching them negative behaviors.

February 13 BY in Productivity

How to Maintain Focus Even With Distractions

198 Shares These tips can help you maintain focus amid the chaos.

February 12 BY in Communication, Motivation

5 Questions That Will Make You a Happier Person

415 Shares Here are five questions that consistently boost your happiness.

December 13 BY in Lifestyle

3 Ways to Reduce Stress in 15 Minutes / Day (Without Exercising!)

263 Shares Modern life is incredibly stressful. All of our wonderful technological gadgetry is supposed to make life easier, but instead you are caught in some strange loop. Here’s some recommendations to reduce your stress.