I have practiced as a Chiropractic doctor since 1986. My focus has been on treating people with chronic and severe pain. My passion for helping people achieve their optimal level of health, extends into fitness, weight loss and muscle building. Over the past several years I have written books on Core Stregthening, Whiplash Injury Relief and Chiropractic Care. My most recent e-book, "Our 35 Best Strategies For Over 35 Weight Loss & Muscle Building" is available for free download at my blog...Fatlossforflatabs.com.
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This article is about some of the key strategies that I have found to make the most impact on weight and body fat, muscle mass, and energy level.
