Influence

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Bio

Krista Stryker is the founder of 12minuteathlete.com, a website providing free, incredibly effective high intensity interval training (HIIT) workouts and awesome fitness motivation for athletes of all levels. Check out the 12 Minute HIIT Workouts iPhone app for more fitness motivation.

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Krista Stryker

Lifehack Expert since Sep, 2013

Krista Stryker is the founder of 12minuteathlete.com, a website providing free, incredibly effective high intensity interval training (HIIT) workouts and awesome fitness motivation for athletes of all levels. Check out the 12 Minute HIIT Workouts iPhone app for more fitness motivation.