Eirik is a Consultant, Coach and Business Owner based in Norway. He writes on all things personal development, personal strength, peak life performance and how to unleash the warrior inside on EirikForlie.com
65 Shares In part 1, we covered 10 of the best bodyweight exercises, and the power of bodyweight exercises. In this part we'll go through 4 workout routines for them.
137 Shares Can you gain strength, body awareness, and self-esteem, improve your physique and feel like a million bucks with one category of exercises? Yes—here's how: