Celestine Chua

I'm Celestine Chua and I'm the Founder of Personal Excellence where I share my best advice on how to achieve excellence in life. If you like this article, check out: 101 Things To Do Before You Die and 8 Habits of Highly Productive People. Get my free e-book 101 Things To Do Before You Die delivered to your inbox by signing for my free newsletter.

June 3 BY in Featured, Lifestyle, Productivity, Uncategorized

11 Practical Ways To Stop Procrastination

2.3K Shares You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything. We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late.  And when it is indeed too late, we panic and wish we got started earlier. The chronic procrastinators I... More »

May 27 BY in Featured, Lifestyle, Productivity

12 Useful Ways To Get Out Of Ruts

205 Shares Have you gotten into a rut before? Or are you in a rut right now? You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire... More »

May 18 BY in Featured, Lifestyle, Productivity

11 Reasons Why You Aren’t Getting Results

602 Shares All of us have goals. Goals like losing weight, earning more money, finding a life partner, setting up our business, achieving performance targets, being fitter, building better relationships, and so on. Some people seem to have no problem achieving their goals. Some, on the other hand, don’t seem to be able to make any progress. I’ve a good amount of experience with goal achievement, having been actively setting goals since 10 years ago. I’ve experienced setbacks and successes in my goal pursuits. Running The Personal Excellence Blog (which is all about how... More »

May 6 BY in Featured, Lifestyle, Productivity

Why Being A Perfectionist May Not Be So Perfect

578 Shares Are you a perfectionist? Do you spend a lot of time “perfecting” your work,so everything comes out the way you want it to? I believe all of us are perfectionists in our own right. I’m a perfectionist, too. We set high bars for ourselves and put our best foot forward to achieve them. We dedicate copious amounts of attention and time to our work to maintain our high personal standards. Our passion for excellence drives us to run the extra mile, never stopping, never relenting. And a dedication towards perfection undoubtedly helps... More »

May 3 BY in Lifestyle, Uncategorized

Kitchen Hack: 3 Easy Steps To Create Healthy Frozen Yogurt

129 Shares Editors Note: I’ve had frozen yogurt lots of times at ice cream stands and from grocery stores. I never thought to try and make it in my own freezer though because I assumed it was more than just frozen yogurt. It turns out I was wrong! Thanks, Celes, for the tip! I took mine out mid-freeze and gave it a brisk stir for a slightly creamier consistency. Delicious! Looking for a quick snack you can whip up at home? Want some delicious after-meal dessert without feeling guilty? If you (1) like eating... More »

April 23 BY in Featured, Lifestyle, Productivity

13 Strategies To Jumpstart Your Productivity

2K Shares Looking to increase your productivity? You’ve come to the right article. I don’t claim to be a productivity master (I always think there’s room for improvement), but I am very passionate about increasing productivity. I’m always looking for different ways to be more productive – stealing pockets of time where I can, deprioritizing the unimportant, getting system overhauls, etc. And I love it when I see my efforts pay off in the form of increased outputs at the end of the day. In this article, I have selected 13 of my best... More »

April 13 BY in Featured, Lifestyle, Productivity

6 Proven Ways To Make New Habits Stick

597 Shares Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t sleep at all. Because I slept late, I would wake up late. Subsequently, my day would start off late, which meant I was busy “playing catch-up” and being late for my appointments. My diet was horrendous – I was eating lots of junk food and snacks at night to stay awake. It got worse month after month, and I didn’t want to continue... More »

April 2 BY in Lifestyle

42 Practical Ways To Improve Yourself

294.8K Shares Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. As I thought about the meaning of life, I realized there was nothing more meaningful than to pursue a life of development and betterment. It is through improving ourselves that... More »