25 Shares if you want to change the relationship dance with your spouse, you have to be willing to do something different. That starts with getting real.
66 Shares We cannot change the cards we are dealt, just how we play the hand.
114 Shares Staying in the present moment takes practice, but a few minutes each day are all that's needed to establish your mindfulness practice.
45 Shares Don't wait until you're life is near the end to be yourself, seize the day and stop putting off the things you really want to do.
59 Shares A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.
94 Shares We have to overcome distractions from automatic alerts for the sake of our collective productivity, not to mention our general sanity and ability to relax.