Do you wake up in the morning with a puffy, pale face?
Many people notice that their face looks different in the morning. They look into the mirror when they wake up, frowning at their ‘morning face’. They feel like they look tired and older in the morning, and they try lots of solutions to fix the problem. From expensive make-up to even more expensive plastic surgery, there are lots of ways to try to make yourself look younger. Unfortunately while you can apply make-up every day, in the long-term this is more likely to age your skin than repair it.
Instead of looking for a way to hide the problem, there is a solution that actually makes your skin look younger naturally. A swollen, pale face is caused by poor circulation of blood in the face. With the help of Japanese Tanaka facial massage, you can make yourself look younger in only two weeks.
Japanese Tanaka facial massage was created by famous beautician Yukuko Tanaka. Her massage helps to lift up the face, making you look younger and more refreshed.
Tanaka is a process that quickly removes wrinkles while tightening your skin. The massage stimulates the lymph glands in the face, speeding up the removal of toxins and excess fluids. Slowly you loosen up the facial muscles throughout the massage, before pushing the toxins and fat towards the lymph node in front of the ear. This removes the toxins from your face, draining them through the neck.
Before giving yourself a Tanaka facial massage, it is important to find creams and oils that work for your skin. If you use the wrong type of cream for your skin you may develop pimples or an itchy rash. You can use the face cream you already use or you can try olive or almond oil.
Massaging your face without any cream will drag your skin along with your fingers, which can cause more damage. Read about the benefits of facial massage here.
Modern life is filled with frustrations and pressure, and for some people feeling stressed out is simply a way of life. Facial massages help you to relax and de-stress by giving you some enjoyable alone time. You can also focus on pressure points to help eliminate headaches brought on by stress.
If you always admired flawless skin, try a 10 minute facial massage twice a week. Facial massages give you healthy, glowing skin by removing the toxins. This hydrates your face, making it seem less puffy and more luminous.
Uneven pigmentation is caused by impurities in the skin and decreased collagen, resulting in an uneven skin tone. A facial massage will help to replenish moisture and remove the top layer of dead skin cells, which helps to even out the skin tone.
When a blood vessel in your face is broken, a small red or purple line appears through the skin. It can be tough to get rid of broken capillaries, but a gentle facial massage with almond oil helps to reduce the visible skins of broken capillaries.
Wrinkles are caused by a depletion of collagen in the skin, which is made worse with facial expressions like frowning. A facial massage stimulates collagen production, helping to fill in wrinkles and smooth out your face.
Bad circulation makes your face seem puffy and pale. Massaging around your mouth, eyes and eyebrows will increase your facial circulation, making a puffy face a thing of the past.
Featured photo credit: WorkoutVideosX via youtube.com
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